Pat the shrimp dry with paper towels and season with salt and black pepper.
Paper towels
💡Dry the shrimp before frying and don't crowd the pan: wet or crowded shrimp stew in their own liquid and don't brown.
2
Heat the butter and the olive oil in a wide pan over high heat.
⚙ Pan-fryingStoveFrying pan
💡What you brown (meat, patties, schnitzel) goes into hot oil: in lukewarm oil it soaks it up and comes out greasy. For onion and garlic that you soften, oil heated over medium or low heat is enough; do not wait for it to smoke.
3
Add the garlic and chili pepper and fry 30 seconds, until fragrant.
⚙ Adding to the hot fat and fryingStove
💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
4
Add the shrimp in a single layer and fry 2 minutes on one side, then turn and fry another minute, until pink.
Stove
💡Shrimp are done the moment they turn pink and curl: another minute on the heat and they go tough and rubbery, so the sauce reduces for just a few minutes.
5
Pour the lemon juice into the pan and cook with the shrimp 1 minute, until the sauce reduces slightly.
Stove
6
Remove from the heat and sprinkle the lemon zest and parsley over the top.
7
Serve immediately with the bread.
278calories
31 gprotein
3 gcarbs
16 gfat
● protein 44%● carbs 5%● fat 51%
Per serving (192 g), of 4 servings
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Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Black pepper: measured in tsp in this recipe: 1 tsp = 2.4 g · 251 kcal per 100 g · More about Black pepper →
Butter: measured in tbsp in this recipe: 1 tbsp = 14 g · 717 kcal per 100 g · More about Butter →
Olive oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Olive oil →
Garlic: measured in pieces: one ≈ 5 g · 149 kcal per 100 g · More about Garlic →
Red bell pepper: measured in tsp in this recipe: 1 tsp = 3.2 g · 31 kcal per 100 g · More about Red bell pepper →
Lemon juice: measured in tbsp in this recipe: 1 tbsp = 15 g · 21 kcal per 100 g · More about Lemon juice →
Lemon zest: measured in tsp in this recipe: 1 tsp = 5 g · 47 kcal per 100 g · More about Lemon zest →
Parsley: measured in tbsp in this recipe: 1 tbsp = 3.8 g · 36 kcal per 100 g · More about Parsley →
Bread: measured in pieces: one ≈ 250 g · 264 kcal per 100 g · More about Bread →
🔧 Tools needed (2) · 🍳 One cooking vessel
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Frying pan· Also works: Wok (None)· 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
🧻 Consumables: Paper towels
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