Wash the cilantro and parsley well, dry and remove the tough stems.
2
Remove the seeds from the peppers.
💡The seeds and white membranes are where the heat is: remove them all for a mild schug, leave some in for a hot one.
3
Grind the peppers in a food processor with the garlic, cilantro and parsley.
⚙ Grinding in a Food ProcessorFood processor
💡In a food processor, grind in short pulses and check between pulses: it's easy to go from coarse to paste. (Sesame for tahini, on the other hand, is ground continuously.)
4
Add the cumin, cardamom, lemon juice, olive oil, water, salt and black pepper and grind to an even spread, but not completely smooth.
Food processor
116calories
1 gprotein
5 gcarbs
10 gfat
● protein 4%● carbs 16%● fat 80%
Per serving (64 g), of 4 servings
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Ground cumin: measured in tsp in this recipe: 1 tsp = 2.1 g · 375 kcal per 100 g · More about Ground cumin →
Cardamom: measured in tsp in this recipe: 1 tsp = 2 g · 311 kcal per 100 g · More about Cardamom →
Lemon juice: measured in tbsp in this recipe: 1 tbsp = 15 g · 21 kcal per 100 g · More about Lemon juice →
Olive oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Olive oil →
Water: measured in tbsp in this recipe: 1 tbsp = 15 g · 0 kcal per 100 g · More about Water →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Black pepper: measured in tsp in this recipe: 1 tsp = 2.4 g · 251 kcal per 100 g · More about Black pepper →
🔧 Tools needed (1)
Food processor· Also works: Knife (More time and handwork, less even texture) · Electric mini chopper (Small amounts)· 💡 Workaround, changes the dish: Blender (Needs more liquid)
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