Green Hummus with Avocado and Lemon

👨‍🍳 Method

For the Cooked chickpeas

1. 1
   Drain, reserving a cup of the cooking liquid.

   Colander

For the Tahini sauce

1. 2
   Mix the tahini, lemon juice, garlic and cumin and season with salt.

To assemble

1. 3
   Transfer the tahini sauce to a food processor, add the chickpeas, still warm, and process 3–5 minutes, until it is completely smooth.

   Food processor

   💡Grind the chickpeas while they are still warm: warm chickpeas grind into a smoother cream than cold ones.
2. 4
   Add the olive oil and avocado and process for another minute.

   Food processor
3. 5
   Gradually add the water, until the hummus is creamy and airy, and a little thinner than the texture you want: it thickens as it stands.

   💡Ice water, not ordinary water, gives hummus an airy, pale texture: the tahini emulsifies with it like mayonnaise.
4. 6
   Spread on a plate, make a well in the center and add the parsley.