Cook the gluten-free pasta in plenty of boiling salted water (4¼ cups of water and a heaping teaspoon of salt for every 4 oz of gluten-free pasta), following the package directions (taste about 2 minutes early), until al dente.
⚙ Cooking in salted waterStovePot
💡The water should taste like a seasoned soup, not like sea water: a heaping teaspoon of salt per liter. Add the salt once the water is boiling.
2
Reserve cup of the cooking water before draining.
⚙ Saving the cooking waterLadleorMeasuring cup
💡The cooking water is starchy: a spoonful or two binds the sauce to the gluten-free pasta or the gnocchi and makes it glossy.
3
Drain.
Colander
To assemble
4
Heat the olive oil in a wide pan over medium heat.
⚙ Pan-fryingStoveFrying pan
5
Add the garlic and fry 2 minutes, until fragrant.
⚙ Adding to the hot fat and fryingStove
💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
6
Add the artichoke hearts and fry 3–4 minutes, until lightly golden.
⚙ Adding to the hot fat and fryingStove
7
Pour in the wine and cook 2 minutes.
Stove
8
Add the cream and chili pepper and bring to a gentle boil. Turn down the heat and simmer 3–4 minutes, until the sauce thickens slightly.
⚙ SimmeringStove
💡Reduce cream at a gentle bubble, not a hard boil: a few minutes is enough for it to thicken, and loosen a sauce that got too thick with a spoonful of gluten-free pasta water.
💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
9
Add the drained gluten-free pasta and a little of the cooking water, season with salt and black pepper and toss for about a minute over low heat, until the sauce clings to the gluten-free pasta.
Stove
10
Add the Parmesan and stir, until it melts and the sauce is smooth.
11
Sprinkle the basil and more grated Parmesan on top and serve immediately.
779calories
22 gprotein
86 gcarbs
35 gfat
● protein 12%● carbs 46%● fat 42%
Per serving (323 g), of 4 servings
For the Cooked pasta · To assemble ·
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⚖ About the ingredients
Pasta: measured in pieces: one ≈ 20 g · 371 kcal per 100 g · More about Pasta →
Olive oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Olive oil →
Garlic: measured in pieces: one ≈ 5 g · 149 kcal per 100 g · More about Garlic →
Dry white wine: measured in cup in this recipe: 1 cup = 240 g · 82 kcal per 100 g · More about Dry white wine →
Heavy cream: measured in cup in this recipe: 1 cup = 240 g · 324 kcal per 100 g · More about Heavy cream →
Red bell pepper: measured in tsp in this recipe: 1 tsp = 3.2 g · 31 kcal per 100 g · More about Red bell pepper →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Black pepper: measured in tsp in this recipe: 1 tsp = 2.4 g · 251 kcal per 100 g · More about Black pepper →
Parmesan cheese: measured in cup in this recipe: 1 cup = 100 g · 367 kcal per 100 g · More about Parmesan cheese →
Fresh basil: measured in tbsp in this recipe: 1 tbsp = 12 g · 23 kcal per 100 g · More about Fresh basil →
🔧 Tools needed (5) · 🍳 2 cooking vessels
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Frying pan· Also works: Wok (None)· 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
Pot· Also works: Deep skillet (sauté pan) (less liquid, faster evaporation)· 💡 Workaround, changes the dish: Wok (For quick cooking)
Colander· Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)
Ladle or Measuring cup· one of them
By the steps, as the recipe is built now: another version or addition can change the list.