Coarsely chop the tomatoes, red pepper and cucumbers.
KnifeCutting board
2
Put the tomatoes, red pepper, cucumbers and garlic for the blender, add some of the olive oil and the vinegar, salt and black pepper and the water and blend in pulses, until the soup is coarse. Transfer to a bowl.
BowlBlender
3
Taste and adjust the seasoning.
4
Cover the bowl and keep in the fridge for at least 2 hours, until the soup is very cold.
Refrigerator
5
Ladle into bowls, drizzle the rest of the olive oil on top and serve cold with the ice.
Ladle
139calories
2 gprotein
7 gcarbs
11 gfat
● protein 7%● carbs 22%● fat 72%
Per serving (283 g), of 4 servings
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⚖ About the ingredients
Tomatoes: measured in pieces: one ≈ 150 g · 18 kcal per 100 g · More about Tomatoes →