Coarsely chop the tomatoes, red pepper, cucumbers and onion.
KnifeCutting board
2
Put the tomatoes, red pepper, cucumbers, garlic and onion for the blender, add some of the olive oil and the vinegar, salt and black pepper and the water and blend, until the soup is smooth.
BowlBlender
3
Strain the blended soup through a fine sieve, straight into a bowl.
Fine sieveBowl
4
Taste and adjust the seasoning.
5
Cover the bowl and keep in the fridge for at least 1 hour, until the soup is very cold.
Refrigerator
6
Ladle into bowls, drizzle the rest of the olive oil on top and serve cold.
Ladle
157calories
3 gprotein
10 gcarbs
11 gfat
● protein 8%● carbs 27%● fat 65%
Per serving (363 g), of 4 servings
A button hides that part of the recipe, in print too. Another click brings it back. The choice is kept for this recipe.
⚖ About the ingredients
Tomatoes: measured in pieces: one ≈ 150 g · 18 kcal per 100 g · More about Tomatoes →