Soak the bread in the water 5 minutes, and squeeze out.
Bowl
2
Coarsely chop the tomatoes, red pepper, cucumbers and onion.
KnifeCutting board
3
Put the tomatoes, red pepper, cucumbers, bread, garlic and onion for the blender, add some of the olive oil and the vinegar, salt and black pepper and blend 2 minutes, until the soup is completely smooth.
BowlBlender
4
Strain the blended soup through a fine sieve, straight into a bowl.
Fine sieveBowl
5
Taste and adjust the seasoning.
6
Cover the bowl and keep in the fridge for at least 1 hour, until the soup is very cold.
Refrigerator
7
Before serving, add the water to the soup and stir.
8
Ladle into bowls, drizzle the rest of the olive oil on top and serve cold.
Ladle
218calories
4 gprotein
16 gcarbs
15 gfat
● protein 7%● carbs 31%● fat 62%
Per serving (317 g), of 4 servings
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⚖ About the ingredients
Tomatoes: measured in pieces: one ≈ 150 g · 18 kcal per 100 g · More about Tomatoes →