afoona
Fried Eggplant – Crispy and Indulgent
vegetables

Fried Eggplant – Crispy and Indulgent

Crispy flour-coated fried eggplant – a simple, successful dish

⏱ 40 min🍽 4 servings 🌍 Israeli👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Crispy Coating

  1. 1
    Spread the flour on a flat plate and mix in the cumin, salt and black pepper.
    💡The flour dries the surface, the egg sticks to it and holds whatever comes next. Without the flour, the coating tends to peel off during frying.
  2. 2
    Beat the eggs in a wide bowl.
    Bowl
    💡Work with one "dry" hand for the dry coating and one "wet" hand for the egg, so your fingers don't get caked in layers of coating.

To assemble

  1. 3
    Salt the slices, leave 20 minutes and pat dry well.
  2. 4
    Pass each piece through the breading stations, in order, and press well so the coating sticks.
    💡A wet vegetable sheds its coating and spatters in the oil. Dry well after cooking or salting, before the flour.
  3. 5
    Heat the oil in a deep pan to 180°C (355°F) and fry 2–3 minutes per side, until the coating is golden and crisp.
    ⚙ Deep-fryingStoveSlotted spoonCandy/oil thermometerDeep skillet (sauté pan)
    💡Keep the oil at 170–180°C (340–355°F): too cold, and the food soaks up oil; too hot, and it browns outside before the inside cooks. Without a thermometer, dip the tip of a wooden spoon in the oil: when medium bubbles form around it right away, the oil is hot enough.
    💡Don't overload the oil: every piece that goes in cools it down. Fry one piece as a test, then the rest in several batches, and transfer to paper towels.
  4. 6
    Transfer to paper towels.
  5. 7
    Serve hot with Yogurt.
373calories
8 gprotein
28 gcarbs
24 gfat
● protein 9%● carbs 31%● fat 60%

Per serving (230 g), of 4 servings

For the Crispy Coating · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (4) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Deep skillet (sauté pan) · Also works: Wide, shallow pot (None) · Frying pan (Liquids spill)
  • Bowl · Also works: Pot (None)
  • Slotted spoon · Also works: Spider strainer (None) · Tongs (For large pieces)

Helps, not needed: Candy/oil thermometer

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