afoona
Crispy Homemade Chicken Schnitzel
Chicken

Crispy Homemade Chicken Schnitzel – Gluten-free version

Homemade chicken schnitzel with a crisp, golden coating - the Israeli classic everyone loves. The secret is a double coating and oil that's hot enough. Gluten-free version: Gluten-free breadcrumbs and Gluten-free flour blend.

⏱ 40 min🍽 4 servings 🌍 Israeli👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Crispy Coating

  1. 1
    Spread the gluten-free flour blend on a flat plate.
    💡The gluten-free flour blend dries the surface, the egg sticks to it and holds whatever comes next. Without the gluten-free flour blend, the coating tends to peel off during frying.
  2. 2
    Beat the eggs in a wide bowl.
    Bowl
    💡Work with one "dry" hand for the dry coating and one "wet" hand for the egg, so your fingers don't get caked in layers of coating.
  3. 3
    On another flat plate, mix the crumbs with the paprika, salt and black pepper.

To assemble

  1. 4
    Slice each breast lengthwise into two thin slices.
    KnifeCutting board
  2. 5
    Place the cutlets between two sheets of plastic wrap and pound with a meat mallet to an even thickness of 1 cm.
    ⚙ Pound to an even thicknessMeat malletPlastic wrap
    💡Even thickness is the secret: a cutlet that's thick on one side and thin on the other comes out dry at the edge and raw in the middle.
    💡Pound gently from the center outward: the goal is even thickness, not the thinnest possible cut, and torn meat dries out as it cooks.
  3. 6
    Pass each cutlet through the breading stations in order, pressing well so the coating sticks.
  4. 7
    Heat the oil in a deep pan, 2 cm deep, to 170–180°C (340–355°F) and fry 3–4 minutes per side, until the coating is golden and crisp.
    ⚙ Deep-fryingStoveSlotted spoonCandy/oil thermometerDeep skillet (sauté pan)
    💡Keep the oil at 170–180°C (340–355°F): too cold, and the food soaks up oil; too hot, and it browns outside before the inside cooks. Without a thermometer, dip the tip of a wooden spoon in the oil: when medium bubbles form around it right away, the oil is hot enough.
    💡Don't overload the oil: every piece that goes in cools it down. Fry one piece as a test, then the rest in several batches, and transfer to paper towels.
  5. 8
    Transfer to paper towels.
  6. 9
    Serve hot with lemon and salad.
609calories
48 gprotein
25 gcarbs
33 gfat
● protein 32%● carbs 17%● fat 51%

Per serving (272 g), of 4 servings

For the Crispy Coating · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (7) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Deep skillet (sauté pan) · Also works: Wide, shallow pot (None) · Frying pan (Liquids spill)
  • Cutting board · Also works: Plate (Large plate, dulls the knife)
  • Knife · Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
  • Meat mallet · Also works: Rolling pin (Rolling pin or heavy pot, between plastic sheets)
  • Bowl · Also works: Pot (None)
  • Slotted spoon · Also works: Spider strainer (None) · Tongs (For large pieces)

🧻 Consumables: Plastic wrap

Helps, not needed: Candy/oil thermometer

By the steps, as the recipe is built now: another version or addition can change the list.

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