afoona
Salads

Homemade Sabich with homemade bread

Classic Iraqi sabich with fried eggplant, hard-boiled egg, hummus and amba in a warm pita

⏱ 2 hr 48 min🍽 4 servings 🌍 Israeli👩‍🍳 Afoona🧩 4 parts

👨‍🍳 Method

For the homemade bread ✓ Homemade · or skip – back to store-bought

  1. 1
    Mix the flour, yeast and salt in a large bowl.
    Bowl
  2. 2
    Add the lukewarm water and olive oil and Knead about 10 minutes, until the dough is smooth, pliable and doesn't stick to your hands.
    BowlStand mixer
    💡For yeast dough, use the windowpane test: a small piece stretches into a thin, translucent sheet without tearing, and that's the sign the kneading is done. Add flour only by the tablespoon, and only if the dough is still sticky after a few minutes: too much flour makes a tough dough.
  3. 3
    Cover and Let rise about an hour in a warm place, until the dough doubles in size.
    Plastic wraporKitchen towel
    💡Let rise in a warm, draft-free spot. The dough is ready when it has doubled, and a gentle finger press leaves a dent that fills back slowly; if it springs right back, wait longer.
  4. 4
    Shape the dough into an oblong loaf and place it in loaf pan lined with parchment paper.
    Loaf pan
    💡Shape a tight loaf the length of the pan: it fills the pan evenly, and the bread rises tall instead of spreading sideways.
  5. 5
    Cover and Let rise 30 minutes, until the loaf has risen.
    Plastic wraporKitchen towel
  6. 6
    Preheat the oven to 190°C (375°F).
    Oven
    💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
  7. 7
    Bake 35–40 minutes, until the loaf is browned and sounds hollow when tapped on the bottom.
    OvenLoaf pan
    💡Tapping the bottom of the loaf is the test: baked bread sounds hollow; if the sound is dull, put it back in the oven for a few more minutes.
    💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
  8. 8
    Turn the loaf out of the pan and let cool on a rack before slicing.
    Cooling rack
    💡Bread left in the hot pan sweats, and its crust softens: turn it out right away and cool it on a rack.

For the Tahini sauce

  1. 9
    Mix the tahini, lemon juice and garlic.
  2. 10
    Gradually add cold water while stirring, until the sauce is smooth, pale and pourable.
    💡When you add the first water, the tahini thickens and looks like dough: that's fine. Keep adding water and stirring, and it loosens into a smooth sauce.

To assemble

  1. 11
    Sprinkle the salt over the eggplant slices, leave for 30 minutes and squeeze out their liquid.
    Colander
  2. 12
    Heat the oil in a deep pot and fry the eggplant slices in it until golden, and drain on paper towels.
    StoveSlotted spoonCandy/oil thermometerDeep pot for frying
    💡Fry eggplant for sabich until golden and completely soft, and drain well: it soaks up oil, and the paper draws out the excess.
    💡Keep the oil at 170–180°C: too cold, and the food soaks up oil; too hot, and it browns outside before the inside cooks. Without a thermometer, dip the tip of a wooden spoon in the oil: when medium bubbles form around it right away, the oil is hot enough.
    💡Don't overload the oil: every piece that goes in cools it down. Fry one piece as a test, then the rest in several batches, and transfer to paper towels.
  3. 13
    Open the pitas and spread the hummus inside.
  4. 14
    Arrange the eggplant and slices of hard-boiled egg in the pita.
  5. 15
    Add the amba and salad and tahini sauce on top.
1459calories
34 gprotein
151 gcarbs
75 gfat
● protein 10%● carbs 43%● fat 48%

Per serving, servings (calculated for this version)

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⚖ About the ingredients

🔧 Tools needed (4) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Deep pot for frying · Also works: Electric deep fryer (None) · Wok (Less oil, less stable)
  • Colander · Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)
  • Slotted spoon · Also works: Spider strainer (None) · Tongs (For large pieces)

Helps, not needed: Candy/oil thermometer

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