afoona
Penne with Vegetables and Pesto
Pasta & Rice

Penne with Vegetables and Pesto with homemade pesto – Gluten-free version

Penne with fresh, colorful vegetables and green pesto. A light Mediterranean dish full of flavor. Gluten-free version: Gluten-free pasta.

⏱ 10 min🍽 4 servings 🌍 Mediterranean👩‍🍳 Afoona🧩 4 parts

👨‍🍳 Method

For the Cooked pasta

  1. 1
    Cook the gluten-free pasta in plenty of boiling salted water (4¼ cups of water and a heaping teaspoon of salt for every 4 oz of gluten-free pasta), following the package directions (taste about 2 minutes early), until al dente.
    StovePot
    💡The water should taste like a seasoned soup, not like sea water: a heaping teaspoon of salt per liter. Add the salt once the water is boiling.
  2. 2
    Reserve cup of the cooking water before draining.
    LadleorMeasuring cup
    💡The cooking water is starchy: a spoonful or two binds the sauce to the gluten-free pasta or the gnocchi and makes it glossy.
  3. 3
    Drain.
    Colander

For the Pesto

  1. 4
    Grind the leaves in a food processor with the nuts, garlic, salt and black pepper.
    Food processor
    💡In a food processor, grind in short pulses and check between pulses: it's easy to go from coarse to paste. (Sesame for tahini, on the other hand, is ground continuously.)
  2. 5
    Add the Parmesan and grind.
    Food processor
  3. 6
    Add the olive oil in a thin stream, while Tahini, until to a smooth sauce.
    Food processor
    💡Pesto keeps in the fridge about two weeks in a closed jar, covered with a layer of olive oil. The top layer darkens from the air, and that doesn't mean it has spoiled.
    💡The thin stream is everything: fat that goes in too fast can't bind, and the sauce breaks. For mayonnaise and hollandaise, if this happens, start with a fresh yolk and slowly add the broken sauce to it; if the sauce is too thick, thin it with a teaspoon of water.

To assemble

  1. 7
    Heat the olive oil in a wide pan and fry the garlic 1 minute, until fragrant.
    StoveFrying pan
  2. 8
    Add the zucchini and yellow pepper and fry 5 minutes, stirring.
    Stove
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
  3. 9
    Add the cherry tomatoes and fry 2 minutes.
    Stove
  4. 10
    Take the skillet off the heat, add the gluten-free pasta and the pesto with a little of the cooking water, and toss until the sauce coats the gluten-free pasta.
    Frying pan
    💡Don't heat pesto on the stove: heat turns the basil black. The heat of the gluten-free pasta and the cooking water is enough.
  5. 11
    Serve immediately with the Parmesan and black pepper on top.
701calories
21 gprotein
70 gcarbs
37 gfat
● protein 12%● carbs 40%● fat 48%

Per serving, servings (calculated for this version)

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⚖ About the ingredients

🔧 Tools needed (5) · 🍳 2 cooking vessels

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Pot · Also works: Deep skillet (sauté pan) (less liquid, faster evaporation) · 💡 Workaround, changes the dish: Wok (For quick cooking)
  • Colander · Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)
  • Ladle or Measuring cup · one of them

By the steps, as the recipe is built now: another version or addition can change the list.

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