Vegetable and Shrimp Tempura – Gluten-free version
Shrimp and vegetables in a crisp, delicate tempura batter, fried until golden. Gluten-free version: Gluten-free flour blend and Gluten-free soy sauce (tamari).
Thinly slice the cauliflower and vegetable and clean the vegetable.
KnifeCutting board
2
In a bowl, mix the gluten-free flour blend, potato starch and salt.
Bowl
3
Add the beer and mix just until the batter comes together: a few small lumps are fine.
Whisk
💡A cold, lightly mixed batter stays light: long mixing develops the gluten in the gluten-free flour blend, and the coating comes out tough instead of crisp.
4
Heat the oil' in a deep pot' to 180°C (355°F) and dip the cauliflower and vegetable in the batter, piece by piece, and fry in small batches for 2–3 minutes, until golden.
⚙ Deep-fryingStoveSlotted spoonCandy/oil thermometerDeep pot for frying
💡Keep the oil at 170–180°C (340–355°F): too cold, and the food soaks up oil; too hot, and it browns outside before the inside cooks. Without a thermometer, dip the tip of a wooden spoon in the oil: when medium bubbles form around it right away, the oil is hot enough.
💡Don't overload the oil: every piece that goes in cools it down. Fry one piece as a test, then the rest in several batches, and transfer to paper towels.
5
Transfer to paper towels and serve immediately with the gluten-free soy sauce.
Paper towels
260calories
10 gprotein
22 gcarbs
14 gfat
● protein 16%● carbs 34%● fat 49%
Per serving (177 g), of 8 servings
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Flour: measured in cup in this recipe: 1 cup = 120 g · 364 kcal per 100 g · More about Flour →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Cold water: measured in cup in this recipe: 1 cup = 240 g · 0 kcal per 100 g · More about Cold water →
Vegetable oil: measured in cup in this recipe: 1 cup = 216 g · 886 kcal per 100 g · More about Vegetable oil →
Cornstarch: measured in cup in this recipe: 1 cup = 240 g · 381 kcal per 100 g · More about Cornstarch →
Soy sauce: measured in tbsp in this recipe: 1 tbsp = 18 g · 53 kcal per 100 g · More about Soy sauce →
🔧 Tools needed (7) · 🍳 One cooking vessel
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Deep pot for frying· Also works: Electric deep fryer (None) · Wok (Less oil, less stable)
Cutting board· Also works: Plate (Large plate, dulls the knife)
Knife· Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
Bowl· Also works: Pot (None)
Slotted spoon· Also works: Spider strainer (None) · Tongs (For large pieces)
Whisk· Also works: Hand mixer (None)· 💡 Workaround, changes the dish: Fork (Beat with a fork, less air)
🧻 Consumables: Paper towels
Helps, not needed: Candy/oil thermometer
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