A yeast batter of flour (or buckwheat flour), lukewarm unsweetened soy milk and flax eggs, left to rise about an hour and fried by the spoonful into small, thick rounds. Vegan version: Flax egg (1 tbsp ground flaxseed + 3 tbsp water per egg), Unsweetened soy milk and Margarine.
In a large bowl, mix the flour, yeast and sugar. Add the lukewarm unsweetened soy milk and mix into a smooth batter.
Bowl
2
Let rise about an hour.
⚙ ProofingPlastic wraporKitchen towel
3
Heat a wide pan over medium heat and grease with the oil.
⚙ Greased Flat PanStoveFrying pan
💡A very thin layer of fat, with the excess wiped off with paper towel: too much fat gives spots and fried edges.
4
Pour tbsp large of batter for each blini.
5
Fry about 2 minutes. Flip and fry 1½ more minutes.
Stove
373calories
11 gprotein
40 gcarbs
18 gfat
● protein 12%● carbs 44%● fat 44%
Per serving (165 g), of 4 servings
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⚖ About the ingredients
Flour: measured in cup in this recipe: 1 cup = 120 g · 364 kcal per 100 g · More about Flour →
Dry yeast: measured in tsp in this recipe: 1 tsp = 4 g · 325 kcal per 100 g · More about Dry yeast →
Sugar: measured in tbsp in this recipe: 1 tbsp = 12 g · 387 kcal per 100 g · More about Sugar →
Milk: measured in cup in this recipe: 1 cup = 244 g · 60 kcal per 100 g · More about Milk →
Eggs: measured in pieces: one ≈ 50 g · 143 kcal per 100 g · More about Eggs →
Melted butter: measured in tbsp in this recipe: 1 tbsp = 14 g · 717 kcal per 100 g · More about Melted butter →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Canola oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Canola oil →
🔧 Tools needed (3) · 🍳 One cooking vessel
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Frying pan· Also works: Wok (None)· 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
Bowl· Also works: Pot (None)
🧻 Consumables: Kitchen towel or Plastic wrap
By the steps, as the recipe is built now: another version or addition can change the list.
⚙️ What you can change
Possible additions: Buckwheat flour · Sugar · Sour cream · Melted butter · salt · Caraway on top · Fat for frying · Diameter (cm) (8–10)
