
fish
Masgouf - Grilled Iraqi Carp
Masgouf is the national dish of Iraq - a whole carp butterflied, seasoned with spices and grilled over hot coals
⏱ 1 hr 25 min🍽 4 servings 🌍 Middle Eastern👩🍳 Afoona
👨🍳 Method
- 1
Cut the fish along the back and open it like a book.
KnifeCutting board
- 2
In a bowl, mix the olive oil, tomatoes, cumin, paprika, turmeric, black pepper and salt.
Bowl
- 3
Spread the mixture over the fish inside and out and leave 30 minutes in the fridge.
Refrigerator
- 4
Light a charcoal grill until the coals are glowing and covered with white ash.
Charcoal grill
- 5
Lay the fish on the grate, the skin side facing the coals, and grill 20–25 minutes.
Charcoal grill
- 6
Turn carefully and grill another 15–20 minutes, until the meat is white and comes away easily.
Charcoal grill
- 7
Serve with the lemon slices and onion and a green salad.
399calories
40 gprotein
5 gcarbs
23 gfat
● protein 41%● carbs 5%● fat 54%
Per serving (299 g), of 4 servings
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