afoona
Malabi – Rose Milk Pudding
Desserts

Malabi – Rose Milk Pudding

Pink Middle Eastern milk pudding with starch, rose water and cardamom — a light, creamy dessert

⏱ 25 min🍽 8 servings 🌍 Israeli👩‍🍳 Afoona
🧀 Dairy🥬 Vegetarian🌾 Gluten-free

👨‍🍳 Method

  1. 1
    In a pot, mix the milk, cornstarch and sugar until no lumps remain.
    Pot
  2. 2
    Heat over medium heat, stirring constantly, until the mixture bubbles and thickens.
    StovePot
  3. 3
    Add the rose water and cardamom and stir.
  4. 4
    Pour into glasses, cool at room temperature, cover and chill at least 2 hours, until the malabi sets.
    Refrigerator
  5. 5
    Sprinkle the pistachios and almonds on top.
160calories
6 gprotein
20 gcarbs
7 gfat
● protein 14%● carbs 49%● fat 37%

Per serving (150 g), of 8 servings

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⚖ About the ingredients

🔧 Tools needed (3) · 🍳 One cooking vessel

  • Refrigerator · Also works: Freezer (Chills faster; don't let it freeze) · Ice bath (Ice bath)
  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Pot · Also works: Deep skillet (sauté pan) (less liquid, faster evaporation) · 💡 Workaround, changes the dish: Wok (For quick cooking)

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Built from…

Malabi and Cornstarch Pudding

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