💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
2
Halve the eggplants lengthwise.
KnifeCutting board
3
Arrange the halves in a baking dish, cut side up, and drizzle with the olive oil.
Baking pan
4
Bake 20 minutes, until the eggplant softens.
⚙ BakingOvenBaking pan
💡The first bake softens the eggplant: its flesh comes out easily with a spoon, and the skin stays a sturdy boat for filling.
💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
5
Scoop out the flesh of the baked eggplant with a spoon, leaving a thin layer in the skin, chop it and mix in a bowl with the cheese, yellow cheese, eggs, parsley, garlic, salt and black pepper.
KnifeCutting boardBowl
6
Fill the eggplant boats with the cheese mixture.
7
Bake another 20 minutes, until the filling is golden.
⚙ BakingOvenBaking pan
427calories
20 gprotein
10 gcarbs
32 gfat
● protein 20%● carbs 10%● fat 71%
Per serving (356 g), of 4 servings
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⚖ About the ingredients
Eggplant: measured in pieces: one ≈ 300 g · 25 kcal per 100 g · More about Eggplant →
Olive oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Olive oil →
Garlic: measured in pieces: one ≈ 5 g · 149 kcal per 100 g · More about Garlic →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Black pepper: measured in tsp in this recipe: 1 tsp = 2.4 g · 251 kcal per 100 g · More about Black pepper →
Eggs: measured in pieces: one ≈ 50 g · 143 kcal per 100 g · More about Eggs →
Parsley: measured in cup in this recipe: 1 cup = 60 g · 36 kcal per 100 g · More about Parsley →
🔧 Tools needed (5) · 🍳 One cooking vessel
Oven· 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
Baking pan· Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
Cutting board· Also works: Plate (Large plate, dulls the knife)
Knife· Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
Bowl· Also works: Pot (None)
By the steps, as the recipe is built now: another version or addition can change the list.
