Thin rounds of dough, each with a teaspoon of raw filling (ground chicken or meat, sometimes vegetables), closed with pleats and seared in oil on the flat side until the bottom is golden; then a little water, a lid, and a few minutes of steaming until the filling is cooked and the water evaporates.
Add the water and Knead about 5 minutes, until you get a smooth, soft dough that doesn't stick to your hands.
⚙ KneadingBowlStand mixer
💡If the dough sticks, add a tablespoon of flour; if it crumbles, a tablespoon of water. Good dough is as soft as an earlobe.
3
Cover and let the dough rest 30 minutes at room temperature.
💡Oil-and-water dough needs no rising: the rest relaxes the gluten, so the dough rolls out thin without shrinking back.
For the Meatball mix
4
Mix the ground chicken with the salt and black pepper until evenly combined.
To assemble
5
Roll out the dough very thin on a floured surface. Cut out rounds 8 cm across.
⚙ Rolling Out DoughRolling pinCookie cutter
💡Roll from the center outward and give the dough a quarter turn between rolls: this keeps it even in thickness and stops it sticking to the counter. If it springs back, cover for 10–15 minutes and try again.
6
Place a teaspoon of filling in the center of each round, pinch the top edge closed and pleat the sides, so the edges are completely sealed.
7
Heat the oil in a wide pan and place the dumplings in it on their flat side. Sear until the bottom is golden brown.
⚙ Pan-fryingStoveFrying pan
8
Pour the water into the pan, cover and cook for about 4 minutes, until the filling is cooked. Uncover and let the remaining water evaporate.
StoveLid
490calories
26 gprotein
66 gcarbs
12 gfat
● protein 22%● carbs 56%● fat 22%
Per serving (234 g), of 4 servings
For the Wrapping Dough · For the Meatball mix · To assemble ·
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⚖ About the ingredients
Flour: measured in cup in this recipe: 1 cup = 120 g · 364 kcal per 100 g · More about Flour →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Warm water: measured in cup in this recipe: 1 cup = 240 g · 0 kcal per 100 g · More about Warm water →
Oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 886 kcal per 100 g · More about Oil →
Water: measured in cup in this recipe: 1 cup = 240 g · 0 kcal per 100 g · More about Water →
🔧 Tools needed (6) · 🍳 One cooking vessel
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Frying pan· Also works: Wok (None)· 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)