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Beef Strips in Cream Sauce (Stroganoff)
Meat

Beef Strips in Cream Sauce (Stroganoff)

Beef strips seared quickly over high heat and taken out of the pan; in the same pan, onion and mushrooms are fried, the meat goes back in and cooks briefly in cream and mustard until the sauce thickens. Served over egg noodles.

⏱ 23 min🧩 2 parts

👨‍🍳 Method

For the Cooked pasta

  1. 1
    Cook the pasta in plenty of boiling salted water (4¼ cups of water and a heaping teaspoon of salt for every 4 oz of pasta), following the package directions (taste about 2 minutes early), until al dente.
    ⚙ Cooking in salted waterStovePot
    💡The water should taste like a seasoned soup, not like sea water: a heaping teaspoon of salt per liter. Add the salt once the water is boiling.
  2. 2
    Drain.
    Colander

To assemble

  1. 3
    Heat the oil and butter in a large pan over high heat.
    ⚙ Pan-fryingStoveFrying pan
    💡What you brown (meat, patties, schnitzel) goes into hot oil: in lukewarm oil it soaks it up and comes out greasy. For onion and garlic that you soften, oil heated over medium or low heat is enough; do not wait for it to smoke.
  2. 4
    Add the meat strips and fry 2–3 minutes, until browned. Transfer to a plate.
    ⚙ Adding to the hot fat and fryingStove
    💡Fry the strips briefly, over high heat and in a single layer: they brown outside and stay tender, and finish cooking in the sauce.
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
  3. 5
    Return the meat for the pan and add the cream. Turn down the heat and simmer 3–4 minutes, until the sauce thickens.
    ⚙ SimmeringStoveFrying pan
    💡The cream thickens at a gentle simmer: a hard, long boil can split it, and the meat toughens.
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
  4. 6
    Season with salt and black pepper and serve.
748calories
40 gprotein
37 gcarbs
46 gfat
● protein 22%● carbs 20%● fat 57%

Per serving (236 g), of 4 servings

For the Cooked pasta · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (4) · 🍳 2 cooking vessels

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Pot · Also works: Deep skillet (sauté pan) (less liquid, faster evaporation) · 💡 Workaround, changes the dish: Wok (For quick cooking)
  • Colander · Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Parts

⚙️ What you can change

  • Possible additions: onion · Mushrooms · Flour for thickening · Paprika · Smoked paprika · Stock before the cream · Parsley on top · Serving (with rice) · Mustard · Thyme
  • Word for the strips: the meat strips
  • Word for the meat going back into the sauce: the meat
  • Searing vessel: in a large pan
  • Where the meat goes back: for the pan

⇄ Alternative recipes

Chicken Strips in Thickened Sauce

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