💡What you brown (meat, patties, schnitzel) goes into hot oil: in lukewarm oil it soaks it up and comes out greasy. For onion and garlic that you soften, oil heated over medium or low heat is enough; do not wait for it to smoke.
2
Add the chicken breast strips and fry 3–4 minutes per side, until browned. Transfer to a plate.
⚙ Adding to the hot fat and fryingStove
💡Fry the strips briefly, over high heat and in a single layer: they brown outside and stay tender, and finish cooking in the sauce.
💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
3
Heat the butter in the wide pot over medium heat.
⚙ Pan-fryingStoveWide, shallow pot
4
Add the onion and fry 5 minutes, stirring now and then, until the onion is soft and translucent and starts to turn golden at the edges. If it browns too fast, lower the heat.
⚙ Adding to the hot fat and fryingStove
5
Add the garlic and fry 1 minute, just until fragrant. Don't let the garlic brown.
⚙ Adding to the hot fat and fryingStove
💡Garlic burns quickly and turns bitter. Add it only after the onion has softened, over medium heat, and add the next ingredient as soon as it smells fragrant.
6
Add the mushrooms and fry 6–8 minutes, stirring, until the mushrooms release their liquid and it evaporates.
⚙ Adding to the hot fat and fryingStove
7
Add the paprika and smoked paprika and stir.
8
Return the chicken to the pot, add the stock and bring to a boil. Add the cream. Turn down the heat and simmer 8 minutes, until the sauce thickens.
⚙ SimmeringStoveWide, shallow pot
💡The cream thickens at a gentle simmer: a hard, long boil can split it, and the meat toughens.
💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
9
Season with salt and black pepper, scatter the parsley on top and serve with pasta.
391calories
39 gprotein
8 gcarbs
22 gfat
● protein 41%● carbs 9%● fat 51%
Per serving (371 g), of 4 servings
To assemble ·
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⚖ About the ingredients
Onion: measured in pieces: one ≈ 117 g · 40 kcal per 100 g · More about Onion →
Garlic: measured in pieces: one ≈ 5 g · 149 kcal per 100 g · More about Garlic →
Butter: measured in tbsp in this recipe: 1 tbsp = 14 g · 717 kcal per 100 g · More about Butter →
Olive oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Olive oil →
Cooking cream: measured in cup in this recipe: 1 cup = 240 g · 161 kcal per 100 g · More about Cooking cream →
Sweet paprika: measured in tsp in this recipe: 1 tsp = 2.3 g · 282 kcal per 100 g · More about Sweet paprika →
Smoked paprika: measured in tsp in this recipe: 1 tsp = 2.3 g · 282 kcal per 100 g · More about Smoked paprika →
Chicken stock: measured in cup in this recipe: 1 cup = 240 g · 12 kcal per 100 g · More about Chicken stock →
Parsley: measured in tbsp in this recipe: 1 tbsp = 3.8 g · 36 kcal per 100 g · More about Parsley →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Black pepper: measured in tsp in this recipe: 1 tsp = 2.4 g · 251 kcal per 100 g · More about Black pepper →
🔧 Tools needed (2) · 🍳 One cooking vessel
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Wide, shallow pot· Also works: Deep skillet (sauté pan) (None)· 💡 Workaround, changes the dish: Pot (Layers instead of a single layer)
By the steps, as the recipe is built now: another version or addition can change the list.