afoona
Oven-Baked Chicken Thighs with Garlic and Herbs
Chicken

Oven-Baked Chicken Thighs with Garlic and Herbs

Juicy oven-baked chicken thighs with a fragrant spice coating of garlic and herbs

⏱ 1 hr🍽 4 servings 🌍 Israeli👩‍🍳 Afoona

👨‍🍳 Method

  1. 1
    Pat the chicken dry with paper towels. Mix the oil, garlic, paprika, lemon juice, rosemary, thyme, salt and black pepper and rub the mixture into the chicken.
    💡Dry the chicken before seasoning so the mixture clings to the skin; a longer marinade gives deeper color and flavor.
  2. 2
    Preheat the oven to 200°C (390°F).
    ⚙ Preheating the OvenOven
    💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
  3. 3
    Arrange the chicken in the pan in a single layer, with space between the pieces.
    Baking pan
  4. 4
    Bake uncovered 45–50 minutes, until the chicken is golden and fully cooked.
    ⚙ BakingOvenBaking pan
    💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
  5. 5
    Serve hot with bread.
359calories
42 gprotein
3 gcarbs
19 gfat
● protein 48%● carbs 4%● fat 49%

Per serving (238 g), of 4 servings

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⚖ About the ingredients

🔧 Tools needed (2) · 🍳 One cooking vessel

  • Oven · 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
  • Baking pan · Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)

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