afoona
Creamy French-Style Scrambled Eggs
vegetables

Creamy French-Style Scrambled Eggs

Creamy, airy scrambled eggs made with the French technique – creamy, delicate and perfect

⏱ 10 min🍽 4 servings 🌍 Mediterranean👩‍🍳 Afoona

👨‍🍳 Method

  1. 1
    Beat the eggs in a bowl with the cream, salt and black pepper.
    Bowl
  2. 2
    Heat the butter in a skillet over medium-low heat, until it melts.
    ⚙ Pan-fryingStoveFrying pan
  3. 3
    Pour the eggs into the skillet and leave for 30 seconds without stirring.
  4. 4
    Stir slowly with a spatula, in wide strokes from the edges to the center, until the eggs are set but still moist and soft.
    StoveSilicone spatula
    💡Low heat and patience: eggs that cook slowly stay in soft, creamy curds, while over high heat they dry out and weep water.
  5. 5
    While scrambling, lift the skillet off the heat and return it now and then, so the eggs don't overcook.
  6. 6
    Take off the heat: the eggs keep setting in the heat of the pan.
  7. 7
    Sprinkle the chives on top and serve immediately On toast.
121calories
7 gprotein
1 gcarbs
10 gfat
● protein 22%● carbs 3%● fat 75%

Per serving (65 g), of 4 servings

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⚖ About the ingredients

🔧 Tools needed (4) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Bowl · Also works: Pot (None)
  • Silicone spatula · Also works: Wooden spoon (Scrapes less well) · Spoon / teaspoon (regular) (None)

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