vegetables
Eggs with Cheese Scrambled eggs with melting cheese and spinach — a rich breakfast that is easy to make
⏱ 13 min 🍽 − 4 servings + 🌍 Israeli 👩🍳 Afoona
★ ★ ★ ★ ★
🖨 Print 🍳 Cooking mode
👨🍳 Method 1 Beat the eggs in a bowl with the salt and black pepper.
Bowl
2 Heat the butter in a skillet over medium-low heat, until it melts.
⚙ Pan-frying Stove Frying pan
3 Add the spinach and fry about a minute, until softened.
⚙ Adding to the hot fat and frying Stove 💡 Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
4 Pour the eggs into the skillet.
5 Stir slowly with a spatula, in wide strokes from the edges to the center, until the eggs are set but still moist and soft.
Stove Silicone spatula 💡 Low heat and patience: eggs that cook slowly stay in soft, creamy curds, while over high heat they dry out and weep water.
6 When the eggs are almost ready, sprinkle the cheese over the top, cover and cook 1 minute, until the cheese melts.
Stove Lid
7 Take off the heat: the eggs keep setting in the heat of the pan.
8 Sprinkle the green onion on top and serve immediately with fresh bread.
168 calories
11 g protein
1 g carbs
13 g fat
● protein 27%● carbs 1%● fat 72%
Per serving (81 g), of 4 servings
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