vegetables

Scrambled Eggs with Herbs

Name: Scrambled Eggs with Herbs
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 4 eggs; 2 tbsp cream; ¼ tsp salt; 1 pinch black pepper; 1 tbsp butter; 1 tbsp parsley chopped; 1 tbsp dill chopped

Soft, creamy scrambled eggs with fresh herbs. A quick, perfect breakfast.

⏱ 10 min🍽 4 servings 🌍 Mediterranean👩‍🍳 Afoona

🧀 Dairy 🥬 Vegetarian 🌾 Gluten-free

Versions:Original ⚖ Pareve

👨‍🍳 Method

1
Beat the eggs in a bowl with the cream, salt and black pepper.
Bowl
2
Heat the butter in a skillet over medium-low heat, until it melts.
⚙ Pan-fryingStoveFrying pan
3
Pour the eggs into the skillet.
4
Stir slowly with a spatula, in wide strokes from the edges to the center, until the eggs are set but still moist and soft.
StoveSilicone spatula
💡Low heat and patience: eggs that cook slowly stay in soft, creamy curds, while over high heat they dry out and weep water.
5
Take off the heat: the eggs keep setting in the heat of the pan.
6
Sprinkle the parsley and dill on top and serve immediately with toasted bread.

120calories

6 gprotein

1 gcarbs

10 gfat

● protein 22%● carbs 2%● fat 75%

Per serving (62 g), of 4 servings

💡 Tips🧂 Ingredients in the steps⚙ Techniques and tools🍎 Nutrition🖼 Photo

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⚖ About the ingredients

Eggs: measured in pieces: one ≈ 50 g · 143 kcal per 100 g · More about Eggs →
Cream: measured in tbsp in this recipe: 1 tbsp = 14 g · 324 kcal per 100 g · More about Cream →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Black pepper: measured in pieces: one ≈ 0.5 g · 251 kcal per 100 g · More about Black pepper →
Butter: measured in tbsp in this recipe: 1 tbsp = 14 g · 717 kcal per 100 g · More about Butter →
Parsley: measured in tbsp in this recipe: 1 tbsp = 3.8 g · 36 kcal per 100 g · More about Parsley →
Dill: measured in tbsp in this recipe: 1 tbsp = 0.6 g · 43 kcal per 100 g · More about Dill →

🔧 Tools needed (4) · 🍳 One cooking vessel

Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
Bowl · Also works: Pot (None)
Silicone spatula · Also works: Wooden spoon (Scrapes less well) · Spoon / teaspoon (regular) (None)

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Built from…

Scrambled eggs

Scrambled eggs · Scrambled eggs
Possible additions: Tomatoes · Turmeric · Paprika · Cumin · Cardamom · Chili pepper · Cream · Butter (no onion) · Wait before stirring · Spinach · Melted cheese on top · Chives …

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