Cook the pasta in plenty of boiling salted water (4¼ cups of water and a heaping teaspoon of salt for every 4 oz of pasta), following the package directions (taste about 2 minutes early), until al dente.
⚙ Cooking in salted waterStovePot
💡The water should taste like a seasoned soup, not like sea water: a heaping teaspoon of salt per liter. Add the salt once the water is boiling.
2
Reserve cup of the cooking water before draining.
⚙ Saving the cooking waterLadleorMeasuring cup
💡The cooking water is starchy: a spoonful or two binds the sauce to the pasta or the gnocchi and makes it glossy.
3
Drain.
Colander
To assemble
4
Heat the olive oil in a large pan and fry the garlic and chili 1 minute, until the garlic is lightly golden.
⚙ Pan-fryingStoveFrying pan
5
Add the wine and cook 1 minute.
Stove
6
Add the clams and mussels, cover and cook 3–4 minutes, until they open. Discard the clams and mussels that didn't open.
StoveLid
💡Discard mussels that are open before cooking and don't close when tapped, and mussels that stay closed after cooking.
💡Discard clams that are open before cooking and don't close when tapped, and clams that stay closed after cooking.
7
Add the shrimp and cook another 2 minutes, until pink.
Stove
8
Add the tomato paste and cook 3 minutes, stirring.
Stove
9
Add the drained pasta and the parsley with a little pasta water as needed, season with salt and black pepper and toss well.
10
Serve immediately with the lemon slices.
621calories
40 gprotein
74 gcarbs
14 gfat
● protein 28%● carbs 51%● fat 22%
Per serving (381 g), of 4 servings
For the Cooked pasta · To assemble ·
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Tomato paste: measured in cup in this recipe: 1 cup = 262 g · 109 kcal per 100 g · More about Tomato paste →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Black pepper: measured in tsp in this recipe: 1 tsp = 2.4 g · 251 kcal per 100 g · More about Black pepper →
Parsley: measured in cup in this recipe: 1 cup = 60 g · 36 kcal per 100 g · More about Parsley →
Lemon: measured in pieces: one ≈ 58 g · 29 kcal per 100 g · More about Lemon →
🔧 Tools needed (6) · 🍳 2 cooking vessels
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Frying pan· Also works: Wok (None)· 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)