💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
2
Cut about ½ cm off the top of the head of garlic, so the cloves are exposed.
KnifeCutting board
3
Place each head garlic on a square of foil, drizzle a little olive oil over it and sprinkle the rosemary, salt and black pepper, wrap tightly and arrange on a baking sheet.
Aluminum foilBaking pan
4
Roast the heads of garlic in a hot oven (200°C / 390°F) 40-45 minutes, until the garlic is soft and caramelized.
⚙ Oven roastingOvenBaking pan
5
Cool a little and squeeze the soft garlic cloves out of their skins into a bowl.
6
Mash the garlic with a fork into a smooth spread and add the vegan cream cheese, for a softer spread.
Fork
7
Serve with toasted bread.
132calories
2 gprotein
8 gcarbs
10 gfat
● protein 7%● carbs 24%● fat 69%
Per serving (42 g), of 4 servings
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⚖ About the ingredients
Garlic: measured in pieces: one ≈ 5 g · 149 kcal per 100 g · More about Garlic →
Olive oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Olive oil →
Rosemary: measured in tsp in this recipe: 1 tsp = 0.6 g · 131 kcal per 100 g · More about Rosemary →
Cream cheese: measured in tbsp in this recipe: 1 tbsp = 40 g · 342 kcal per 100 g · More about Cream cheese →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Black pepper: measured in tsp in this recipe: 1 tsp = 2.4 g · 251 kcal per 100 g · More about Black pepper →
🔧 Tools needed (4) · 🍳 One cooking vessel
Oven· 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
Baking pan· Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
Cutting board· Also works: Plate (Large plate, dulls the knife)
Knife· Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
🧻 Consumables: Aluminum foil
By the steps, as the recipe is built now: another version or addition can change the list.
