💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
2
Cut the carrots into large cubes.
KnifeCutting board
3
Arrange the carrots and garlic cloves in a baking pan.
Baking pan
4
Drizzle the olive oil and sprinkle the rosemary, salt and black pepper.
5
Roast the carrots and garlic cloves in a hot oven (200°C / 390°F) 30-35 minutes, until the carrots are tender and golden.
⚙ Oven roastingOvenBaking pan
6
Cool a little and peel the garlic cloves.
7
Grind the carrots in a food processor with the garlic cloves, lemon juice, tahini, cumin and paprika to a smooth texture.
⚙ Grinding in a Food ProcessorFood processor
💡In a food processor, grind in short pulses and check between pulses: it's easy to go from coarse to paste. (Sesame for tahini, on the other hand, is ground continuously.)
8
Transfer onto a serving plate, drizzle the olive oil over the top and sprinkle the pomegranate seeds.
PlateorServing bowl
9
Serve with pita bread.
225calories
3 gprotein
10 gcarbs
18 gfat
● protein 6%● carbs 18%● fat 76%
Per serving (127 g), of 4 servings
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⚖ About the ingredients
Carrots: measured in pieces: one ≈ 62 g · 41 kcal per 100 g · More about Carrots →
Garlic: measured in pieces: one ≈ 5 g · 149 kcal per 100 g · More about Garlic →
Olive oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Olive oil →
Food processor· Also works: Knife (More time and handwork, less even texture) · Electric mini chopper (Small amounts)· 💡 Workaround, changes the dish: Blender (Needs more liquid)
Oven· 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
Baking pan· Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
Cutting board· Also works: Plate (Large plate, dulls the knife)
Knife· Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
Plate or Serving bowl· one of them
By the steps, as the recipe is built now: another version or addition can change the list.
