Meat

Grilled Steak with Herbs

Name: Grilled Steak with Herbs
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Cuisine: Israeli
Ingredients: 4 rib-eye steaks; 4 tbsp olive oil; ½ tsp coarse salt; ¼ tsp black pepper; ¼ cup parsley chopped; 4 cloves garlic crushed

Grilled steak with parsley and garlic

⏱ 20 min🍽 4 servings 🌍 Israeli👩‍🍳 Afoona

⚖ Pareve 🥬 Vegetarian 🌱 Vegan 🌾 Gluten-free

👨‍🍳 Method

1
Mix the olive oil, parsley and garlic.
Bowl
2
Rub the mixture over both sides of the steaks and sprinkle generously with the coarse salt and black pepper.
3
Heat a grill pan pan over high heat.
⚙ Greased Flat PanStoveGrill pan
4
Sear the steaks 4 minutes per side.
Stove
💡Don't move the meat until the underside is browned: it releases from the pan on its own, and the crust stays on it.
5
Let rest 5 minutes.

714calories

57 gprotein

7 gcarbs

57 gfat

● protein 30%● carbs 4%● fat 67%

Per serving (323 g), of 4 servings

💡 Tips🧂 Ingredients in the steps⚙ Techniques and tools🍎 Nutrition🖼 Photo

A button hides that part of the recipe, in print too. Another click brings it back. The choice is kept for this recipe.

⚖ About the ingredients

Rib-eye steak: measured in pieces: one ≈ 300 g · 195 kcal per 100 g · More about Rib-eye steak →
Olive oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Olive oil →
Coarse salt: measured in tsp in this recipe: 1 tsp = 4.8 g · 0 kcal per 100 g · More about Coarse salt →
Black pepper: measured in tsp in this recipe: 1 tsp = 2.4 g · 251 kcal per 100 g · More about Black pepper →
Parsley: measured in cup in this recipe: 1 cup = 60 g · 36 kcal per 100 g · More about Parsley →
Garlic: measured in pieces: one ≈ 5 g · 149 kcal per 100 g · More about Garlic →

🔧 Tools needed (3) · 🍳 One cooking vessel

Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Grill pan · Also works: Cast-iron pan (No grill marks) · Charcoal grill (Outdoors) · Broiler (Broiler)
Bowl · Also works: Pot (None)

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Built from…

Seared Steak

Seared Steak · Pan-Seared Cut
Alternatives for this part: Pan-Seared Fish · Seared Duck Breast · Grilled Chicken · Chicken Fajitas · Tuna Tataki · Chicken Breast in Two Marinades
Possible additions: At room temperature before searing · Marinating · Olive oil on the meat · Coarse salt · Fine salt · black pepper · Paprika in the seasoning · Garlic in the seasoning · Parsley in the oil · butter · garlic · Thyme …

🧩 Another 35 recipes based on Seared Steak

Flank Steak with Stir-Fried Vegetables Grilled Rib-Eye with Black Pepper Sauce Rib-Eye with Chimichurri Sliced Medium Steak Grilled Lamb Chops with Herbs Roast Rib-Eye with Garlic-Herb Butter Beef Fillet in Red Wine and Mushroom Sauce Seared Rib-Eye with Herb Butter Roast Beef with Homemade Fries Flank Steak with Herb Oil Rib-Eye with Homemade Fries Oven-Roasted Rack of Lamb

And 27 more. All of them on the generics map: /lab/en/map/