afoona
Roast Beef with Homemade Fries
Meat

Roast Beef with Homemade Fries

Perfectly roasted beef with crisp homemade fries – a winning dinner

⏱ 1 hr🍽 4 servings 🌍 Israeli👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

To assemble

  1. 1
    Rub the olive oil over both sides of the meat and sprinkle generously with the paprika, salt and black pepper.
  2. 2
    Preheat the oven to 200°C (390°F).
    ⚙ Preheating the OvenOven
    💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
  3. 3
    In a bowl, toss the vegetables with the olive oil, salt and black pepper.
    Bowl
  4. 4
    Spread on a baking sheet in a single layer, without crowding.
    Baking pan
  5. 5
    Roast the vegetables in a hot oven (200°C / 390°F) 35–40 minutes, turning once, until the potatoes turn golden.
    ⚙ Oven roastingOvenBaking pan
    💡Give it room in the pan: crowded vegetables steam instead of browning.
  6. 6
    Heat a cast-iron pan over high heat, until searing hot.
    ⚙ Greased Flat PanStoveCast-iron pan
  7. 7
    Sear the meat 4–5 minutes per side, to medium (54–57°C (130–135°F) on a thermometer). In the last minute, add the garlic to the pan.
    Stove
  8. 8
    Let rest 5 minutes and slice against the grain.
    KnifeCutting board
    💡Flank and other fibrous cuts are sliced thinly against the grain: that way each slice is short and tender, not chewy like rubber.
  9. 9
    Arrange the meat in the center of a large plate and surround with the potatoes. Sprinkle the parsley over the potatoes.
826calories
58 gprotein
46 gcarbs
44 gfat
● protein 28%● carbs 23%● fat 49%

Per serving (478 g), of 4 servings

To assemble ·

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⚖ About the ingredients

🔧 Tools needed (7) · 🍳 2 cooking vessels

  • Oven · 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Cast-iron pan · Also works: Grill pan (None) · 💡 Workaround, changes the dish: Frying pan (Holds less heat, weaker sear)
  • Baking pan · Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
  • Cutting board · Also works: Plate (Large plate, dulls the knife)
  • Knife · Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
  • Bowl · Also works: Pot (None)

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