💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
2
Cut the pumpkin into large cubes.
KnifeCutting board
3
Arrange the pumpkin in a baking pan.
Baking pan
4
Drizzle some of the olive oil and sprinkle the salt and black pepper.
5
Roast the pumpkin in a hot oven (200°C / 390°F) 35-40 minutes, until the squash is tender and golden.
OvenBaking pan
6
Grind the sesame seeds in a powerful blender about 3 minutes, until smooth paste forms.
Blender
💡At first the sesame looks like dry crumbs: keep grinding, scraping down the sides, and after a few minutes it releases its oil and turns liquid.
💡In a food processor, grind in short pulses and check between pulses: it's easy to go from coarse to paste. (Sesame for tahini, on the other hand, is ground continuously.)
7
Taste and adjust the seasoning.
8
Grind the pumpkin in a food processor with the garlic, lemon juice, tahini, cumin and paprika a smooth paste.
Food processor
9
Add the rest of the olive oil gradually, while processing in a food processor, until a smooth paste.
Food processor
💡The thin stream is everything: fat that goes in too fast can't bind, and the sauce breaks. For mayonnaise and hollandaise, if this happens, start with a fresh yolk and slowly add the broken sauce to it; if the sauce is too thick, thin it with a teaspoon of water.
10
Transfer into a bowl, drizzle a little olive oil over the top and sprinkle the pistachios.
PlateorServing bowl
237calories
5 gprotein
18 gcarbs
18 gfat
● protein 8%● carbs 28%● fat 63%
Per serving, servings (calculated for this version)
A button hides that part of the recipe, in print too. Another click brings it back. The choice is kept for this recipe.
Food processor· Also works: Knife (More time and handwork, less even texture) · Electric mini chopper (Small amounts)· 💡 Workaround, changes the dish: Blender (Needs more liquid)
Oven· 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
Baking pan· Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
Cutting board· Also works: Plate (Large plate, dulls the knife)
Knife· Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
Plate or Serving bowl· one of them
By the steps, as the recipe is built now: another version or addition can change the list.