afoona
Pasta & Rice

Mujadara with Fried Onion

A traditional lentil and rice stew with crisp fried onion – a classic Middle Eastern dish

⏱ 55 min🍽 4 servings 🌍 Middle Eastern👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Caramelized Onion

  1. 1
    Slice the onion into thin rings.
    KnifeCutting board
  2. 2
    Heat the oil in a wide pot and fry the onion over high heat 15–20 minutes, stirring, until it is deep brown and crispy.
    StoveWide, shallow pot
    💡Onion caramelizes with patience: over medium heat it reaches deep brown in about half an hour, over low heat it takes close to an hour, and over high heat it burns at the edges before it softens. A pinch of salt at the start draws out its liquid, and when it starts to stick, add a tablespoon of water and scrape the bottom.
    💡For crispy onion, fry in more oil over high heat and drain on paper towels: that way it stays crisp even on hot mujadara.
  3. 3
    Remove about half of the onion to a bowl, for garnish, and leave the rest in a pot.
    Bowl

To assemble

  1. 4
    Rinse the lentils and cook them in water 15 minutes, until they are half-soft and hold their shape. Drain.
    StovePotColander
    💡The lentils are only half-cooked first: they keep cooking with the grain, and if fully cooked at the start, they fall apart into mush.
  2. 5
    To the onion left in the pot, add the cumin and turmeric and stir for half a minute, until fragrant.
    Stove
  3. 6
    Add the rice, the lentils and the water, season with salt and black pepper and bring to a boil.
    Stove
  4. 7
    Turn down to low, cover and simmer about 20 minutes, until the liquid is absorbed. Turn off the heat and leave covered another 10 minutes.
    ⚙ SimmeringStoveLid
    💡The covered rest at the end finishes steaming the grain and separates the grains. Fluff with a fork before serving.
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
  5. 8
    Serve with the reserved onion on top.
449calories
18 gprotein
70 gcarbs
11 gfat
● protein 16%● carbs 62%● fat 22%

Per serving (256 g), of 4 servings

For the Caramelized Onion · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (8) · 🍳 2 cooking vessels

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Lid · Also works: Aluminum foil (tight aluminum foil) · Plate (an upside-down plate)
  • Pot · Also works: Deep skillet (sauté pan) (less liquid, faster evaporation) · 💡 Workaround, changes the dish: Wok (For quick cooking)
  • Wide, shallow pot · Also works: Deep skillet (sauté pan) (None) · 💡 Workaround, changes the dish: Pot (Layers instead of a single layer)
  • Cutting board · Also works: Plate (Large plate, dulls the knife)
  • Knife · Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
  • Bowl · Also works: Pot (None)
  • Colander · Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)

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