afoona
Homemade Quinoa Bread
Breads & Pastries

Homemade Quinoa Bread

Protein-rich homemade quinoa bread - healthy, nourishing and especially tasty.

⏱ 55 min🍽 8 servings 🌍 Israeli👩‍🍳 Afoona

👨‍🍳 Method

For the Dough base

  1. 1
    Dissolve the yeast and the sugar in the lukewarm water and leave about 5 minutes, until the mixture foams.
    💡If the mixture doesn't foam in that time, the yeast is no longer active, or the water was too hot. Start over with fresh yeast and body-temperature water.
  2. 2
    Mix the flour and salt in a large bowl.
    Bowl
  3. 3
    Add the yeast mixture and the oil and Knead about 8 minutes, until the dough is smooth, pliable and doesn't stick to your hands.
    ⚙ KneadingBowlStand mixer
    💡For yeast dough, use the windowpane test: a small piece stretches into a thin, translucent sheet without tearing, and that's the sign the kneading is done. Add flour only by the tablespoon, and only if the dough is still sticky after a few minutes: too much flour makes a tough dough.
  4. 4
    Add the quinoa and Knead another 1 minute, just until it is evenly spread through the dough.
    ⚙ KneadingBowlStand mixer
  5. 5
    Cover and Let rise 1 hour in a warm place, until the dough doubles in size.
    ⚙ ProofingPlastic wraporKitchen towel
    💡Let rise in a warm, draft-free spot. The dough is ready when it has doubled, and a gentle finger press leaves a dent that fills back slowly; if it springs right back, wait longer.
  6. 6
    Shape the dough into a loaf and place on a baking sheet lined with floured parchment paper.
    Baking panParchment paper
  7. 7
    Let rise another 30 minutes.
    ⚙ ProofingPlastic wraporKitchen towel
  8. 8
    Preheat the oven to 190°C (375°F).
    ⚙ Preheating the OvenOven
    💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
  9. 9
    Score an X on top of the loaf with a sharp knife.
    Knife
    💡The score decides where the bread opens in the oven: without it, the loaf bursts at a random spot on the side.
  10. 10
    Bake 30–35 minutes, until the bread is golden and sounds hollow when tapped on the bottom.
    ⚙ BakingOvenBaking pan
    💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
190calories
5 gprotein
31 gcarbs
4 gfat
● protein 11%● carbs 68%● fat 21%

Per serving (73 g), of 8 servings

For the Dough base ·

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⚖ About the ingredients

🔧 Tools needed (4) · 🍳 One cooking vessel

  • Oven · 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
  • Baking pan · Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
  • Knife · Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
  • Bowl · Also works: Pot (None)

🧻 Consumables: Parchment paper · Kitchen towel or Plastic wrap

Helps, not needed: Stand mixer

By the steps, as the recipe is built now: another version or addition can change the list.

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