Dissolve the yeast and the sugar in the lukewarm water and leave about 10 minutes, until the mixture foams.
💡If the mixture doesn't foam in that time, the yeast is no longer active, or the water was too hot. Start over with fresh yeast and body-temperature water.
2
Mix the flour, whole wheat flour and salt in a large bowl.
Bowl
3
Add the yeast mixture and the olive oil and Knead about 10 minutes, until the dough is smooth, pliable and doesn't stick to your hands.
⚙ KneadingBowlStand mixer
💡For yeast dough, use the windowpane test: a small piece stretches into a thin, translucent sheet without tearing, and that's the sign the kneading is done. Add flour only by the tablespoon, and only if the dough is still sticky after a few minutes: too much flour makes a tough dough.
4
Cover and Let rise 1½ hours in a warm place, until the dough doubles in size.
⚙ ProofingPlastic wraporKitchen towel
💡Let rise in a warm, draft-free spot. The dough is ready when it has doubled, and a gentle finger press leaves a dent that fills back slowly; if it springs right back, wait longer.
To assemble
5
Shape the dough into a ball and place on floured parchment paper.
Parchment paper
6
Sprinkle the sesame seeds, cumin seeds and nigella seeds on a work surface and roll the loaf in it until coated.
7
Let rise another 30 minutes.
⚙ ProofingPlastic wraporKitchen towel
8
Preheat the oven to 220°C (430°F), with a cast-iron pot and its lid inside.
⚙ Preheating the OvenOven
💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
9
Score an X on top of the loaf with a sharp knife.
Knife
💡The score decides where the bread opens in the oven: without it, the loaf bursts at a random spot on the side.
10
Transfer the loaf with the parchment paper into the hot pot.
Cast-iron pot
11
Bake in the covered pot 25 minutes, until the bread rises. Remove the lid and bake 15 more minutes, until the bread is deep brown and sounds hollow when tapped on the bottom.
⚙ BakingOvenCast-iron pot
💡The covered pot traps the dough's steam during the first half: the crust stays soft, and the bread rises fully before it hardens.
💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
284calories
10 gprotein
43 gcarbs
8 gfat
● protein 14%● carbs 62%● fat 24%
Per serving (121 g), of 8 servings
For the Dough base · To assemble ·
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⚖ About the ingredients
Flour: measured in cup in this recipe: 1 cup = 120 g · 364 kcal per 100 g · More about Flour →
Water: measured in cup in this recipe: 1 cup = 240 g · 0 kcal per 100 g · More about Water →
Dry yeast: measured in tsp in this recipe: 1 tsp = 4 g · 325 kcal per 100 g · More about Dry yeast →
Sugar: measured in tsp in this recipe: 1 tsp = 4.2 g · 387 kcal per 100 g · More about Sugar →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Olive oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Olive oil →
Sesame seeds: measured in tbsp in this recipe: 1 tbsp = 9 g · 573 kcal per 100 g · More about Sesame seeds →
Cumin seeds: measured in tbsp in this recipe: 1 tbsp = 15 g · 375 kcal per 100 g · More about Cumin seeds →
Nigella seeds: measured in tbsp in this recipe: 1 tbsp = 15 g · 375 kcal per 100 g · More about Nigella seeds →
🔧 Tools needed (4) · 🍳 One cooking vessel
Oven· 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
Cast-iron pot· Also works: Pot (Holds less heat, burns on the bottom) · Glass / ovenproof baking dish (In the oven, covered with foil)
Knife· Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
Bowl· Also works: Pot (None)
🧻 Consumables: Parchment paper · Kitchen towel or Plastic wrap
Helps, not needed: Stand mixer
By the steps, as the recipe is built now: another version or addition can change the list.