afoona
Chicken

Chicken Siniyeh – Chicken Breast Baked in Tahini

Juicy chicken breast baked in a creamy tahini sauce – a light, quick version of the classic siniyeh.

⏱ 1 hr 45 min🍽 4 servings 🌍 Middle Eastern👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

To assemble

  1. 1
    Mix the lemon juice, garlic, cumin, paprika, olive oil, salt and black pepper.
    Bowl
  2. 2
    Marinate the chicken in the mixture at least 1 hour, preferably overnight in the fridge.
  3. 3
    Preheat the oven to 200°C (390°F).
    ⚙ Preheating the OvenOven
    💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
  4. 4
    Arrange the chicken in a baking dish.
    Baking pan
  5. 5
    Bake 25–30 minutes, until the chicken is cooked.
    ⚙ BakingOvenBaking pan
    💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
  6. 6
    Mix the tahini, lemon juice and garlic and season with salt.
  7. 7
    Gradually add cold water while stirring, until the sauce is smooth, pale and pourable.
    💡When you add the first water, the tahini thickens and looks like dough: that's fine. Keep adding water and stirring, and it loosens into a smooth sauce.
  8. 8
    Pour the tahini sauce over the chicken and return to the oven for 10 minutes.
    OvenBaking pan
  9. 9
    Serve hot with rice.
545calories
53 gprotein
4 gcarbs
34 gfat
● protein 40%● carbs 3%● fat 57%

Per serving (283 g), of 4 servings

To assemble ·

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⚖ About the ingredients

🔧 Tools needed (3) · 🍳 One cooking vessel

  • Oven · 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
  • Baking pan · Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
  • Bowl · Also works: Pot (None)

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