afoona
Pink Beet Hummus
Salads

Pink Beet Hummus

A rich, pink beet hummus with tahini and lemon — a colorful, nourishing spread

⏱ 40 min🍽 4 servings 🌍 Israeli👩‍🍳 Afoona🧩 3 parts

👨‍🍳 Method

For the Cooked chickpeas

  1. 1
    Drain, reserving a cup of the cooking liquid.
    Colander

For the Tahini sauce

  1. 2
    Mix the tahini, lemon juice, garlic and cumin and season with salt.

To assemble

  1. 3
    Cut the beets into cubes.
    KnifeCutting board
  2. 4
    Transfer the tahini sauce to a food processor, add the chickpeas, still warm, and process 3–5 minutes, until it is completely smooth.
    Food processor
    💡Grind the chickpeas while they are still warm: warm chickpeas grind into a smoother cream than cold ones.
  3. 5
    Add the beets and part of the olive oil and process for another minute.
    Food processor
  4. 6
    Gradually add the water, until the hummus is creamy and airy, and a little thinner than the texture you want: it thickens as it stands.
    💡Ice water, not ordinary water, gives hummus an airy, pale texture: the tahini emulsifies with it like mayonnaise.
  5. 7
    Spread on a plate, make a well in the center and add the rest of the olive oil.
345calories
13 gprotein
27 gcarbs
17 gfat
● protein 17%● carbs 35%● fat 48%

Per serving (197 g), of 4 servings

For the Cooked chickpeas · For the Tahini sauce · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (4)

  • Food processor · Also works: Knife (More time and handwork, less even texture) · Electric mini chopper (Small amounts) · 💡 Workaround, changes the dish: Blender (Needs more liquid)
  • Cutting board · Also works: Plate (Large plate, dulls the knife)
  • Knife · Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
  • Colander · Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)

By the steps, as the recipe is built now: another version or addition can change the list.

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