afoona
Israeli Poutine
vegetables

Israeli Poutine with homemade chicken stock – Gluten-free version

Israeli poutine - crisp fries with melted cheese and a rich gravy, an Israeli take on the Canadian classic Gluten-free version: Gluten-free flour blend and Gluten-free soy sauce (tamari).

⏱ 3 hr 24 min🍽 4 servings 🌍 Israeli👩‍🍳 Afoona🧩 3 parts

👨‍🍳 Method

For the homemade chicken stock ✓ Homemade · or skip – back to store-bought

  1. 1
    Put the chicken, the onion, carrot, celery, parsley, bay leaves and peppercorns and the water in a pot and bring to a boil. Skim off the foam that rises during the first 15 minutes with a spoon.
    StovePot
  2. 2
    Turn down and simmer gently 2.5–3 hours.
    Stove
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
  3. 3
    Strain the stock.
    Colander

For the Velouté

  1. 4
    Melt the butter in a small saucepan and fry the garlic in it for a minute.
    StoveSmall saucepan
  2. 5
    Sprinkle in the gluten-free flour blend and cook for 2 minutes, stirring, into a smooth roux.
    Stove
  3. 6
    Add the stock gradually, whisking vigorously.
    Whisk
    💡Hot stock goes into the roux gradually and with whisking: that way there are no lumps. Cold stock poured in all at once leaves lumps of gluten-free flour blend.
  4. 7
    Add the gluten-free soy sauce, salt and black pepper and cook until the sauce thickens.
    Stove

To assemble

  1. 8
    Cut the potatoes into thick fries. Soak 30 minutes in cold water.
    Bowl
  2. 9
    Pat dry well and fry in two rounds: 6 minutes at medium heat, then 3 minutes at high heat.
    Stove
    💡The first frying cooks the potato, the second gives it the crust: that way the fries are crisp outside and soft inside.
  3. 10
    Drain and sprinkle with salt.
    Colander
  4. 11
    Place the fries in a bowl, sprinkle with the cheese and pour the hot sauce over the top. Serve right away.
544calories
14 gprotein
32 gcarbs
41 gfat
● protein 10%● carbs 23%● fat 66%

Per serving, servings (calculated for this version)

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⚖ About the ingredients

🔧 Tools needed (5) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Small saucepan · Also works: Pot (None) · Frying pan (A deep pan for sauces)
  • Bowl · Also works: Pot (None)
  • Colander · Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)
  • Whisk · Also works: Hand mixer (None) · 💡 Workaround, changes the dish: Fork (Beat with a fork, less air)

By the steps, as the recipe is built now: another version or addition can change the list.

🧩 Built from…

homemade chicken stock → Velouté → Poutine

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