Name: Chicken stock
Total time: 2 h 53 min
Yield: 4 servings
Cuisine: Israeli
Ingredients: 10 chicken wings; 1 onion; 2 carrots; 2 stalks celery; 1 bunch parsley; 2 leaves bay leaves; 1 tsp peppercorns black; 12½ cups water

👨‍🍳 Method

1
Put the chicken, the onion, carrot, celery, parsley, bay leaves and peppercorns and the water in a pot and bring to a boil. Skim off the foam that rises during the first 15 minutes with a spoon.
StovePot
2
Turn down and simmer gently 2.5–3 hours.
⚙ SimmeringStove
💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
3
Strain, divide into containers and freeze.
Colander

290calories

25 gprotein

5 gcarbs

18 gfat

● protein 35%● carbs 8%● fat 58%

Per serving (750 g), of 4 servings

💡 Tips🧂 Ingredients in the steps⚙ Techniques and tools🍎 Nutrition🖼 Photo

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⚖ About the ingredients

Chicken wings: 191 kcal per 100 g · More about Chicken wings →
Onion: measured in pieces: one ≈ 117 g · 40 kcal per 100 g · More about Onion →
Carrots: measured in pieces: one ≈ 62 g · 41 kcal per 100 g · More about Carrots →
Celery: measured in pieces: one ≈ 40 g · 16 kcal per 100 g · More about Celery →
Parsley: measured in pieces: one ≈ 30 g · 36 kcal per 100 g · More about Parsley →
Bay leaves: 313 kcal per 100 g · More about Bay leaves →
Peppercorns: measured in tsp in this recipe: 1 tsp = 5 g · 251 kcal per 100 g · More about Peppercorns →
Water: measured in cup in this recipe: 1 cup = 240 g · 0 kcal per 100 g · More about Water →

🔧 Tools needed (3) · 🍳 One cooking vessel

Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Pot · Also works: Deep skillet (sauté pan) (less liquid, faster evaporation) · 💡 Workaround, changes the dish: Wok (For quick cooking)
Colander · Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)

By the steps, as the recipe is built now: another version or addition can change the list.

⚙️ What you can change

Possible additions: Leek · onion · carrot · Celeriac · Celery stalks · Parsley root · Bunch of parsley · garlic · Bay leaves · Black peppercorns · Thyme · Vinegar · salt

Chicken stock

👨‍🍳 Method

⚖ About the ingredients

🔧 Tools needed (3) · 🍳 One cooking vessel

⚙️ What you can change

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🔗 Used in

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