afoona
Date Filling
Desserts

Date Filling

Pitted dates with cinnamon, sometimes with nuts, cardamom or a little fat, mixed by hand, ground in a food processor or cooked briefly in a pan into a smooth paste: the filling for maamoul and Iraqi date cookies. In kaab el ghazal the filling is ground almonds and sugar.

⏱ 1 min

👨‍🍳 Method

  1. 1
    Mix the dates and cinnamon by hand into a smooth paste.
213calories
2 gprotein
50 gcarbs
0 gfat
● protein 4%● carbs 95%● fat 1%

Per serving (76 g), of 4 servings

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