Heat the oil in a small pot, add the semolina and fry for 10 minutes over medium heat, stirring constantly, until it smells toasty.
Small saucepanStove
2
Add the flour, sugar, cinnamon and cardamom, mix and let cool.
3
Mix the dates, butter and cinnamon by hand into a smooth paste.
4
Shape the dough into walnut-size balls, flatten each ball in your palm, place a teaspoon of filling in the center and seal well.
⚙ Preheating the OvenOven
💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
5
Shape the dough into walnut-size balls, flatten each ball in your palm, place a teaspoon of filling in the center and seal well.
6
Arrange the cookies on the baking sheet.
Baking pan
7
Let cool completely, and only then dust with the powdered sugar.
⚙ BakingOvenBaking pan
💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
8
Let cool completely, and only then dust with the powdered sugar.
💡Warm maamoul crumbles in your hands: touch it and dust with powdered sugar only once it is completely cold.
473calories
7 gprotein
71 gcarbs
18 gfat
● protein 6%● carbs 60%● fat 34%
Per serving (112 g), of 8 servings
To assemble ·
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⚖ About the ingredients
Dates: measured in cup in this recipe: 1 cup = 240 g · 282 kcal per 100 g · More about Dates →
Oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 886 kcal per 100 g · More about Oil →
Cinnamon: measured in tsp in this recipe: 1 tsp = 2.4 g · 247 kcal per 100 g · More about Cinnamon →
Semolina: measured in cup in this recipe: 1 cup = 170 g · 360 kcal per 100 g · More about Semolina →
Flour: measured in cup in this recipe: 1 cup = 120 g · 364 kcal per 100 g · More about Flour →
Sugar: measured in cup in this recipe: 1 cup = 200 g · 387 kcal per 100 g · More about Sugar →
Powdered sugar: measured in tbsp in this recipe: 1 tbsp = 8 g · 389 kcal per 100 g · More about Powdered sugar →
Cardamom: measured in tsp in this recipe: 1 tsp = 2 g · 311 kcal per 100 g · More about Cardamom →
🔧 Tools needed (4) · 🍳 2 cooking vessels
Oven· 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Small saucepan· Also works: Pot (None) · Frying pan (A deep pan for sauces)
Baking pan· Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
By the steps, as the recipe is built now: another version or addition can change the list.