afoona
Chapati - Indian Flatbread
Breads & Pastries

Chapati - Indian Flatbread – Pareve version

A soft whole wheat flatbread cooked in a dry skillet. Pareve version: Margarine.

⏱ 35 min🍽 8 servings 🌍 Middle Eastern👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Wrapping Dough

  1. 1
    In a bowl, mix the flour and salt.
    Bowl
  2. 2
    Add the oil and the water and Knead about 5 minutes, until you get a smooth, soft dough that doesn't stick to your hands.
    ⚙ KneadingBowlStand mixer
    💡If the dough sticks, add a tablespoon of flour; if it crumbles, a tablespoon of water. Good dough is as soft as an earlobe.
  3. 3
    Cover and let the dough rest 20 minutes at room temperature.
    💡Oil-and-water dough needs no rising: the rest relaxes the gluten, so the dough rolls out thin without shrinking back.

To assemble

  1. 4
    Divide the dough into 8 balls and roll each ball into a circle, thin.
    ⚙ Dividing into Balls and RollingRolling pin
    💡Dough that springs back needs rest: cover the balls for 10 minutes and the gluten relaxes.
  2. 5
    Heat a heavy (cast iron is ideal) pan on high heat, without oil.
    ⚙ Greased Flat PanStoveCast-iron pan
  3. 6
    Cook each bread 1 minute per side, until brown spots appear.
    StoveFrying pan
    💡The pan must be scorching hot before the first bread goes in: that way it puffs up and gets charred spots instead of slowly drying out.
  4. 7
    Brush each hot bread with the margarine and serve hot.
    Pastry brush
143calories
4 gprotein
18 gcarbs
5 gfat
● protein 12%● carbs 54%● fat 35%

Per serving (58 g), of 8 servings

For the Wrapping Dough · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (6) · 🍳 2 cooking vessels

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Cast-iron pan · Also works: Grill pan (None) · 💡 Workaround, changes the dish: Frying pan (Holds less heat, weaker sear)
  • Pastry brush · Also works: Spoon / teaspoon (regular) (Spread with the back of a spoon, less even) · Paper towels (Paper towel dipped in oil)
  • Rolling pin · Also works: Glass (for drinking/serving) (Bottle/glass, less even rolling) · Pasta machine (For pasta dough)
  • Bowl · Also works: Pot (None)

Helps, not needed: Stand mixer

By the steps, as the recipe is built now: another version or addition can change the list.

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