afoona
Stir-Fried Noodles with Peanuts and Vegetables
Pasta & Rice

Stir-Fried Noodles with Peanuts and Vegetables – Gluten-free version

Asian-style stir-fried rice noodles with roasted peanuts and crisp vegetables Gluten-free version: Gluten-free soy sauce (tamari).

⏱ 30 min🍽 4 servings 🌍 Mediterranean👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Cooked pasta

  1. 1
    Cook the pasta in plenty of boiling salted water (4¼ cups of water and a heaping teaspoon of salt for every 4 oz of pasta), following the package directions (taste about 2 minutes early), until al dente.
    ⚙ Cooking in salted waterStovePot
    💡The water should taste like a seasoned soup, not like sea water: a heaping teaspoon of salt per liter. Add the salt once the water is boiling.
  2. 2
    Drain.
    Colander
  3. 3
    Transfer immediately to a bowl of cold water to stop the cooking, and drain again.
    ColanderBowl

To assemble

  1. 4
    Heat the olive oil in a wok over high heat and sauté the garlic and ginger in it 30 seconds.
    ⚙ Pan-fryingStoveWok
  2. 5
    Add the carrot and pepper and fry 3 minutes, stirring constantly.
    ⚙ Adding to the hot fat and fryingStove
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
  3. 6
    Add the drained noodles and the gluten-free soy sauce, chili sauce and sesame oil and stir-fry everything together 1–2 minutes over high heat.
    Stove
  4. 7
    Add the lemon juice and toss.
  5. 8
    Serve topped with the peanuts, cilantro and green onion.
590calories
16 gprotein
67 gcarbs
29 gfat
● protein 11%● carbs 45%● fat 44%

Per serving (255 g), of 4 servings

For the Cooked pasta · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (5) · 🍳 2 cooking vessels

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Pot · Also works: Deep skillet (sauté pan) (less liquid, faster evaporation) · 💡 Workaround, changes the dish: Wok (For quick cooking)
  • Wok · Also works: Deep skillet (sauté pan) (Less heat on the sides; stir-fry in small batches)
  • Bowl · Also works: Pot (None)
  • Colander · Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)

By the steps, as the recipe is built now: another version or addition can change the list.

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