afoona
Masgouf - Iraqi-Style Grilled Butterflied Fish
fish

Masgouf - Iraqi-Style Grilled Butterflied Fish with homemade tomato paste

In Baghdad, carp is grilled split open like a book in front of a wood fire, and Iraqi Jews brought masgouf with them to Israel. In the home version it is grilled over charcoal or in the oven, with turmeric and lemon, until the edges char and the flesh flakes easily.

⏱ 6 hr 21 min🍽 4 servings 🌍 Middle Eastern👩‍🍳 Afoona

👨‍🍳 Method

For the homemade tomato paste ✓ Homemade · or skip – back to store-bought

  1. 1
    Wash the tomatoes, remove the cores and quarter each tomato.
    KnifeCutting board
  2. 2
    Put the tomatoes, the salt and half of the olive oil in a wide pot, cover and cook over medium heat about 20 minutes, until the tomatoes soften and release their liquid.
    StoveWide, shallow pot
  3. 3
    Pass the tomatoes and their liquid through a food mill or sieve and return the purée to the pot: the skins and seeds stay behind.
    Food millorFine sieve
  4. 4
    Cook uncovered about an hour at a lively simmer, stirring now and then, until the purée reduces by half.
    StoveWooden spoon
    💡The paste burns easily as it dries: stir and scrape the bottom and edges, and once it is thick, don't walk away.
  5. 5
    Preheat the oven to 110°C (230°F).
    Oven
    💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
  6. 6
    Grease a wide baking dish with the rest of the olive oil and pour in the purée in a thin layer. Dry in the oven about 3 hours, stirring and scraping the edges every 30 minutes, until the paste is thick, sticky and brick red.
    OvenBaking sheetSilicone spatula
  7. 7
    Let the paste cool.
    Jar

For the Whole Roasted Fish

  1. 8
    Rinse the fish, now opened, and pat dry well.
    Paper towels
  2. 9
    Sprinkle the coarse salt on both sides and leave half an hour in the fridge. The salt draws out a little liquid and firms the flesh.
    Refrigerator
  3. 10
    In a bowl, mix the olive oil, tomato paste, paprika, turmeric, black pepper and juice of one lemon.
    Bowl
  4. 11
    Wipe off the excess salt and spread the paste over the flesh side in a thin layer.
  5. 12
    Light a charcoal grill to medium-high heat.
    Charcoal grill
  6. 13
    Lay the fish in a double grill basket, the meat side facing the coals, and grill 10–12 minutes, until it is well charred.
    Charcoal grill
  7. 14
    Turn carefully and grill another 15–20 minutes, with the lid closed, brushing the rest of the paste over the flesh now and then.
    Charcoal grill
  8. 15
    Check near the backbone: when the flesh is completely white and flakes easily with a fork, the fish is done.
  9. 16
    Serve with the remaining lemon halves, the tomato slices, onion and amba alongside pitas.
498calories
47 gprotein
10 gcarbs
29 gfat
● protein 38%● carbs 8%● fat 54%

Per serving, servings (calculated for this version)

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⚖ About the ingredients

🔧 Tools needed (3)

  • Refrigerator · Also works: Freezer (Chills faster; don't let it freeze) · Ice bath (Ice bath)
  • Bowl · Also works: Pot (None)
  • Charcoal grill · 💡 Workaround, changes the dish: Gas grill (No smoky flavor) · Grill pan (Indoors, no smoke) · Broiler (Broiler)

🧻 Consumables: Paper towels

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