afoona
Spaghetti with Mussels in White Wine Sauce
Fish & Seafood

Spaghetti with Mussels in White Wine Sauce – Gluten-free version

gluten-free pasta with fresh mussels in a white wine, garlic and butter sauce - a Mediterranean classic ready in twenty minutes Gluten-free version: Gluten-free pasta.

⏱ 35 min🍽 4 servings 🌍 Italian👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Cooked pasta

  1. 1
    Cook the pasta in plenty of boiling salted water (4¼ cups of water and a heaping teaspoon of salt for every 4 oz of pasta), following the package directions (taste about 2 minutes early), until al dente.
    ⚙ Cooking in salted waterStovePot
    💡The water should taste like a seasoned soup, not like sea water: a heaping teaspoon of salt per liter. Add the salt once the water is boiling.
  2. 2
    Reserve cup of the cooking water before draining.
    ⚙ Saving the cooking waterLadleorMeasuring cup
    💡The cooking water is starchy: a spoonful or two binds the sauce to the pasta or the gnocchi and makes it glossy.
  3. 3
    Drain.
    Colander

To assemble

  1. 4
    Heat the olive oil in a large pot and fry the garlic and chili about 1 minute, until the garlic is lightly golden.
    ⚙ Pan-fryingStoveLarge pot
  2. 5
    Add the wine and cook 2 minutes.
    Stove
  3. 6
    Add the mussels, cover and cook 4–5 minutes, until they open. Discard any mussels that didn't open.
    StoveLid
    💡Discard mussels that are open before cooking and don't close when tapped, and mussels that stay closed after cooking.
  4. 7
    Add the butter and stir into a sauce.
    💡The butter goes in at the end, while stirring: it binds the wine and the mussel juices into a sauce that clings to the pasta.
  5. 8
    Add the drained pasta and the lemon juice and parsley, season with salt and black pepper and toss well.
  6. 9
    Serve immediately in deep bowls with bread.
824calories
44 gprotein
86 gcarbs
26 gfat
● protein 23%● carbs 46%● fat 31%

Per serving (462 g), of 4 servings

For the Cooked pasta · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (6) · 🍳 2 cooking vessels

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Large pot · Also works: Pot (Cook in two batches)
  • Lid · Also works: Aluminum foil (tight aluminum foil) · Plate (an upside-down plate)
  • Pot · Also works: Deep skillet (sauté pan) (less liquid, faster evaporation) · 💡 Workaround, changes the dish: Wok (For quick cooking)
  • Colander · Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)
  • Ladle or Measuring cup · one of them

By the steps, as the recipe is built now: another version or addition can change the list.

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