afoona
Crispy Oven Potato Fries
vegetables

Crispy Oven Potato Fries

Crisp homemade oven fries – healthier and just as tasty

⏱ 1 hr 5 min🍽 4 servings 🌍 Israeli👩‍🍳 Afoona

👨‍🍳 Method

  1. 1
    Preheat the oven to 220°C (430°F) with a baking sheet inside.
    ⚙ Preheating the OvenOven
    💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
  2. 2
    Soak the vegetables 20 minutes in cold water, drain and dry well.
    ⚙ SoakingBowlColanderKitchen towel
  3. 3
    In a bowl, toss the vegetables with the olive oil, garlic, smoked paprika, salt and black pepper.
    Bowl
  4. 4
    Take the hot baking sheet out of the oven and spread on it in a single layer, without crowding.
    Baking pan
  5. 5
    Roast the vegetables in a hot oven (220°C / 430°F) 35–40 minutes, turning once, until the potatoes are crisp.
    ⚙ Oven roastingOvenBaking pan
    💡Give it room in the pan: crowded vegetables steam instead of browning.
223calories
4 gprotein
30 gcarbs
10 gfat
● protein 6%● carbs 53%● fat 41%

Per serving (183 g), of 4 servings

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⚖ About the ingredients

🔧 Tools needed (5) · 🍳 One cooking vessel

  • Oven · 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
  • Baking pan · Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
  • Bowl · Also works: Pot (None)
  • Colander · Also works: Lid (a lid held slightly open over the sink, you lose a little) · Slotted spoon (for small amounts)
  • Kitchen towel · Also works: Plastic wrap (Plastic wrap over the bowl) · Paper towels (None)

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