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Onion Omelet
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Onion Omelet

Onion omelet - a recipe by Daniel Azoulay

⏱ 45 min🍽 2 servings 🌍 Israeli👩‍🍳 Daniel Azoulay

👨‍🍳 Method

  1. 1
    Beat the eggs with the milk and salt until it is evenly combined.
  2. 2
    Heat the oil in a small pan over medium heat and fry the onion 3–4 minutes, until soft.
    ⚙ Pan-fryingStoveFrying pan
  3. 3
    Pour in the eggs, lower the heat slightly, cover and cook 2–3 minutes, until the bottom is set and the top is almost done.
    StoveLid
    💡The lid steams the top, and the omelet puffs up; with Bulgarian cheese, salt only a little or not at all.
  4. 4
    Flip carefully, fry about another minute and serve immediately.
    Stove
228calories
7 gprotein
6 gcarbs
19 gfat
● protein 13%● carbs 10%● fat 77%

Per serving (138 g), of 2 servings

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⚖ About the ingredients

🔧 Tools needed (3) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Frying pan · Also works: Wok (None) · 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
  • Lid · Also works: Aluminum foil (tight aluminum foil) · Plate (an upside-down plate)

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