Pasta with Sardines, Garlic and Olives – Gluten-free version

👨‍🍳 Method

For the Cooked pasta

1. 1
   Cook the gluten-free pasta in plenty of boiling salted water (4¼ cups of water and a heaping teaspoon of salt for every 4 oz of gluten-free pasta), following the package directions (taste about 2 minutes early), until al dente.

   ⚙ Cooking in salted waterStovePot

   💡The water should taste like a seasoned soup, not like sea water: a heaping teaspoon of salt per liter. Add the salt once the water is boiling.
2. 2
   Reserve cup of the cooking water before draining.

   ⚙ Saving the cooking waterLadleorMeasuring cup

   💡The cooking water is starchy: a spoonful or two binds the sauce to the gluten-free pasta or the gnocchi and makes it glossy.
3. 3
   Drain.

   Colander

To assemble

1. 4
   Heat the olive oil in a wide pan and fry the garlic about 2 minutes, until the garlic is lightly golden.

   ⚙ Pan-fryingStoveFrying pan
2. 5
   Add the chili and fry 30 seconds.

   ⚙ Adding to the hot fat and fryingStove

   💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
3. 6
   Add the sardines and break them up with a fork.
4. 7
   Add the olives and capers and cook 1 minute.

   Stove
5. 8
   Add the drained gluten-free pasta and the lemon juice and parsley with a little gluten-free pasta water as needed, season with salt and black pepper and toss well.
6. 9
   Serve immediately.