💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
2
Rub the cauliflower with the olive oil on all sides.
3
Arrange the cauliflower in a baking dish.
Baking pan
4
Roast the cauliflower in a hot oven (200°C / 390°F) 50–60 minutes, until a fork slides in easily.
⚙ Oven roastingOvenBaking pan
To assemble
5
Halve the potatoes lengthwise and scoop the insides into a bowl with a spoon, leaving a thin wall in the skin.
KnifeSpoon / teaspoon (regular)Bowl
6
Mash the insides with the butter, sour cream, salt and black pepper, until the butter melts and the mixture is smooth.
7
Return the mixture to the skins and sprinkle the cheese on top.
Baking pan
8
Bake another 10 minutes, until the cheese melts.
⚙ BakingOvenBaking pan
💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
9
Serve hot, with the green onion on top.
313calories
10 gprotein
30 gcarbs
18 gfat
● protein 12%● carbs 38%● fat 50%
Per serving (218 g), of 4 servings
For the Roasted Vegetables · To assemble ·
A button hides that part of the recipe, in print too. Another click brings it back. The choice is kept for this recipe.
⚖ About the ingredients
Potatoes: measured in pieces: one ≈ 170 g · 77 kcal per 100 g · More about Potatoes →
Olive oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Olive oil →
Butter: measured in tbsp in this recipe: 1 tbsp = 14 g · 717 kcal per 100 g · More about Butter →
Sour cream: measured in tbsp in this recipe: 1 tbsp = 12 g · 159 kcal per 100 g · More about Sour cream →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Black pepper: measured in tsp in this recipe: 1 tsp = 2.4 g · 251 kcal per 100 g · More about Black pepper →
Oven· 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
Baking pan· Also works: Glass / ovenproof baking dish (None) · Disposable pan (None)
Knife· Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
Bowl· Also works: Pot (None)
By the steps, as the recipe is built now: another version or addition can change the list.
