Add the onion and fry 5–8 minutes, stirring now and then, until the onion is soft and translucent and starts to turn golden at the edges. If it browns too fast, lower the heat.
⚙ Adding to the hot fat and fryingStove
💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
To assemble
3
Preheat the oven to 190°C (375°F).
⚙ Preheating the OvenOven
💡Put things in the oven only once it's reached temperature, after the heating light has gone off: an oven that hasn't reached temperature changes baking times, and the bake burns outside or stays underbaked.
4
Add the spinach and cook another 3 minutes, until wilted.
Stove
5
Beat the eggs and cream with the nutmeg, salt and black pepper.
BowlWhisk
6
Roll out the dough and line 26 cm pie pan, including the sides with it.
7
Chill the dough in the pan another 15 minutes.
Refrigerator
8
Scatter the spinach, feta cheese, cheese and onion over the crust and pour the egg mixture on top.
9
Bake at 190°C (375°F) 35–40 minutes, until the filling is set and golden.
⚙ BakingOvenRound pan
💡Check by the cue (until…), not just the clock: every oven bakes a little differently.
10
Let cool 10 minutes before cutting.
307calories
11 gprotein
7 gcarbs
26 gfat
● protein 14%● carbs 9%● fat 76%
Per serving (150 g), of 8 servings
For the Fried onion · To assemble ·
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Oven· 💡 Workaround, changes the dish: Toaster oven (Fits one small pan; good for small batches) · Air fryer (Small batches only, no runny batters) · Pot (Only for covered stews on the stovetop, no browning on top)
Refrigerator· Also works: Freezer (Chills faster; don't let it freeze) · Ice bath (Ice bath)
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Frying pan· Also works: Wok (None)· 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)
Round pan· Also works: Springform pan (None) · Square pan (None)
Bowl· Also works: Pot (None)
Whisk· Also works: Hand mixer (None)· 💡 Workaround, changes the dish: Fork (Beat with a fork, less air)
By the steps, as the recipe is built now: another version or addition can change the list.
