afoona
Jambalaya - Louisiana Rice
Pasta & Rice

Jambalaya - Louisiana Rice – Gluten-free version

A spicy rice stew with chicken, sausages and peppers. Gluten-free version: The same product, gluten-free version.

⏱ 1 hr🍽 6 servings 🌍 Mediterranean👩‍🍳 Afoona🧩 2 parts

👨‍🍳 Method

For the Fried onion

  1. 1
    Season the chicken. Heat the oil in a pot and brown the chicken and sausage in it 5–6 minutes. Remove and set aside.
    StovePot
  2. 2
    Heat the remaining oil in a pot over medium heat.
    ⚙ Pan-fryingStovePot
  3. 3
    Add the onion and celery and fry 5–8 minutes, stirring now and then, until the onion is soft and translucent and starts to turn golden at the edges. If it browns too fast, lower the heat.
    ⚙ Adding to the hot fat and fryingStove
    💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
  4. 4
    Add the garlic and fry about 30 seconds to 1 minute, just until fragrant. Don't let the garlic brown.
    ⚙ Adding to the hot fat and fryingStove
    💡Garlic burns quickly and turns bitter. Add it only after the onion has softened, over medium heat, and add the next ingredient as soon as it smells fragrant.
  5. 5
    Add the pepper and fry about 10 minutes, stirring, until it softens.
    ⚙ Adding to the hot fat and fryingStove

To assemble

  1. 6
    Add the rice and the paprika and cayenne pepper and stir 2 minutes, until all the grains are coated in fat.
  2. 7
    Add the tomatoes and chicken stock, return the chicken and sausage to the pot and bring to a boil.
    Stove
  3. 8
    Turn down to low, cover and simmer 25 minutes without opening the lid, until the liquid is absorbed.
    ⚙ SimmeringStoveLid
    💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
  4. 9
    Turn off the heat and leave covered 5–10 minutes.
    💡Don't open the lid during cooking: the steam is what cooks the top layer. A towel between the pot and the lid absorbs the drips, so the rice doesn't get soggy.
  5. 10
    Gently fluff with a fork and serve.
526calories
27 gprotein
60 gcarbs
18 gfat
● protein 21%● carbs 47%● fat 32%

Per serving (439 g), of 6 servings

For the Fried onion · To assemble ·

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⚖ About the ingredients

🔧 Tools needed (3) · 🍳 One cooking vessel

  • Stove · 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
  • Lid · Also works: Aluminum foil (tight aluminum foil) · Plate (an upside-down plate)
  • Pot · Also works: Deep skillet (sauté pan) (less liquid, faster evaporation) · 💡 Workaround, changes the dish: Wok (For quick cooking)

By the steps, as the recipe is built now: another version or addition can change the list.

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