Sprinkle salt over slice the eggplant and leave 20 minutes, until they release their liquid, then pat dry well with paper towels.
Paper towels
💡Salt draws liquid out of the eggplant, and dry slices absorb less oil and brown instead of steaming.
3
Dredge the eggplant slices in flour seasoned with salt and black pepper.
Plate
4
Heat the oil' in a deep pot' to 180°C (355°F) and fry the eggplant slices in it in batches, until golden on both sides.
StoveSlotted spoonCandy/oil thermometerDeep pot for frying
💡Keep the oil at 170–180°C: too cold, and the food soaks up oil; too hot, and it browns outside before the inside cooks. Without a thermometer, dip the tip of a wooden spoon in the oil: when medium bubbles form around it right away, the oil is hot enough.
💡Don't overload the oil: every piece that goes in cools it down. Fry one piece as a test, then the rest in several batches, and transfer to paper towels.
5
Transfer slice the eggplant to paper towels.
Paper towels
6
Mix the tahini and lemon juice and season with salt.
7
Gradually add cold water while stirring, until the sauce is smooth, pale and pourable.
💡When you add the first water, the tahini thickens and looks like dough: that's fine. Keep adding water and stirring, and it loosens into a smooth sauce.
8
Mix the tahini, lemon juice and garlic.
9
Gradually add cold water while stirring, until the sauce is smooth, pale and pourable.
10
Arrange the eggplant slices on a plate and pour the tahini sauce over them and scatter the parsley.
Plate
449calories
8 gprotein
20 gcarbs
36 gfat
● protein 7%● carbs 18%● fat 75%
Per serving, servings (calculated for this version)
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⚖ About the ingredients
Tahini sauce: measured in cup in this recipe: 1 cup = 240 g · 665 kcal per 100 g · More about Tahini sauce →
Lemon juice: measured in tbsp in this recipe: 1 tbsp = 15 g · 21 kcal per 100 g · More about Lemon juice →
Garlic: measured in pieces: one ≈ 5 g · 149 kcal per 100 g · More about Garlic →
Water: measured in cup in this recipe: 1 cup = 240 g · 0 kcal per 100 g · More about Water →
Eggplant: measured in pieces: one ≈ 300 g · 25 kcal per 100 g · More about Eggplant →
Flour: measured in cup in this recipe: 1 cup = 120 g · 364 kcal per 100 g · More about Flour →
Parsley: measured in tbsp in this recipe: 1 tbsp = 3.8 g · 36 kcal per 100 g · More about Parsley →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Black pepper: measured in tsp in this recipe: 1 tsp = 2.4 g · 251 kcal per 100 g · More about Black pepper →
🔧 Tools needed (6) · 🍳 One cooking vessel
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Deep pot for frying· Also works: Electric deep fryer (None) · Wok (Less oil, less stable)
Cutting board· Also works: Plate (Large plate, dulls the knife)
Knife· Also works: Food processor (Fast, less control over size) · Kitchen shears (For herbs/dough)
Slotted spoon· Also works: Spider strainer (None) · Tongs (For large pieces)
Plate· Also works: Serving platter (None)
🧻 Consumables: Paper towels
Helps, not needed: Candy/oil thermometer
By the steps, as the recipe is built now: another version or addition can change the list.