Basmati rice with fried eggplant and caramelized onion, seasoned with turmeric, baharat and cinnamon and garnished with almonds and raisins. An impressive dish flipped onto a plate.
Sprinkle salt over slice the eggplant and leave 20 minutes, until they release their liquid, then pat dry well with paper towels.
Paper towels
💡Salt draws liquid out of the eggplant, and dry slices absorb less oil and brown instead of steaming.
2
Heat the oil in a skillet over medium-high heat and fry slice the eggplant in batches, on both sides, until they are golden.
⚙ Pan-fryingStoveFrying pan
💡Fry in batches without crowding: crowded slices cool the oil and turn soft and greasy.
💡What you brown (meat, patties, schnitzel) goes into hot oil: in lukewarm oil it soaks it up and comes out greasy. For onion and garlic that you soften, oil heated over medium or low heat is enough; do not wait for it to smoke.
3
Transfer slice the eggplant to paper towels.
Paper towels
For the Fried onion
4
Heat the olive oil in a pot over medium heat.
⚙ Pan-fryingStovePot
5
Add the onion and fry for 20 minutes, stirring, until the onion is deeply caramelized.
⚙ Adding to the hot fat and fryingStove
💡Add by cooking time: what needs long (onion, carrot, meat) goes in first, and what burns fast (garlic, dry spices) goes in last, only until fragrant.
To assemble
6
Add the rice and the turmeric, cinnamon and baharat and stir 2 minutes, until all the grains are coated in fat.
7
Add the boiling water, season with salt and bring to a boil.
Stove
8
Turn down to low, cover and simmer 18 minutes without opening the lid, until the liquid is absorbed.
⚙ SimmeringStoveLid
💡A gentle simmer, not a boil: a hard boil dries the food out and clouds it, a slow simmer cooks it evenly.
9
Spread a layer of slice the fried eggplant in the bottom of a second pot, set the rice on top, cover and cook over a very low flame another 10 minutes.
StovePotLid
10
Turn the pot out onto a serving plate, sprinkle the almonds and raisins on top and serve.
Serving platter
402calories
7 gprotein
58 gcarbs
14 gfat
● protein 7%● carbs 60%● fat 33%
Per serving (324 g), of 6 servings
For the Fried Vegetables · For the Fried onion · To assemble ·
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⚖ About the ingredients
Eggplant: measured in pieces: one ≈ 300 g · 25 kcal per 100 g · More about Eggplant →
Onion: measured in pieces: one ≈ 117 g · 40 kcal per 100 g · More about Onion →
Olive oil: measured in tbsp in this recipe: 1 tbsp = 14 g · 884 kcal per 100 g · More about Olive oil →
Basmati rice: measured in cup in this recipe: 1 cup = 185 g · 365 kcal per 100 g · More about Basmati rice →
Turmeric: measured in tsp in this recipe: 1 tsp = 3 g · 312 kcal per 100 g · More about Turmeric →
Cinnamon: measured in tsp in this recipe: 1 tsp = 2.4 g · 247 kcal per 100 g · More about Cinnamon →
Baharat: measured in tsp in this recipe: 1 tsp = 5 g · 263 kcal per 100 g · More about Baharat →
Boiling water: measured in cup in this recipe: 1 cup = 240 g · 0 kcal per 100 g · More about Boiling water →
Salt: measured in tsp in this recipe: 1 tsp = 6 g · 0 kcal per 100 g · More about Salt →
Almonds: measured in tbsp in this recipe: 1 tbsp = 15 g · 590 kcal per 100 g · More about Almonds →
Raisins: measured in tbsp in this recipe: 1 tbsp = 14 g · 299 kcal per 100 g · More about Raisins →
🔧 Tools needed (5) · 🍳 2 cooking vessels
Stove· 💡 Workaround, changes the dish: Portable hot plate (one weaker burner) · Camping gas stove (One burner, outdoors) · Electric pressure cooker (multicooker) (One pot, no real shallow frying)
Frying pan· Also works: Wok (None)· 💡 Workaround, changes the dish: Pot (High sides, slow evaporation and weak browning)